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40 Rapid Fire Things to Maximize Your Life.
- 2024/10/12
- 再生時間： 33 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode I list 40 things that'll enable you to truly maximize your life.
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Cut out people who suck once and for all
Stop giving a sh*t what anyone else thinks
Focus on your health HOLISTICALLY
Try something new
Learn to put good things into your body (mentally, physically)
Travel somewhere you haven’t been (even if it’s 1 hour away)
Do something that scares the shit out of you
That pipe dream? Do something that brings you closer to it for once
Wear something out that makes you feel HOT
Finally unfollow those exes and ex friends (you know what I mean)
Have the boldness to speak your mind
Have an opinion on things that matter
Don’t be afraid to take up space (physically and metaphorically)
Don’t be jealous, be appreciative of the difference
Be kind to someone that isn’t kind to you
Defend somebody
Practice what you preach
Let go and forgive what you’re still holding onto
Apologize to someone you owe it to
Give yourself permission to change
Don’t give negativity room in your mind
Cry really hard
Scream about something that pisses you off
Stop getting steam-rolled, set boundaries
Practice saying no more often when you just fucking want to
Text/email/tell somebody something you’ve been putting off
Trust your gut–it’s God
Do something productive to society every day
Forgive yourself.
Say please and thank you
Think before you talk
Be generous
When you judge, know you are equally judged
Be honest
Express gratitude for what is going right
Leave rooms you don’t want to be in
Work hard for what you want
Get outside every day
Empathize with others
Stop regretting, start learning