In this episode I had the honor of chatting with Jules of @professor.jules. Jules is a retired professional soccer player turned Health Informatics Professor and Scientist. Jules battled period recovery during her collegiate soccer days and again during her later adulthood. In this episode Jules shares her insights, learnings, some science and so much more--she is wise beyond her years! This is a MUST listen if period recovery (hypothalamic amenorrhea) is relevant to you AND for anyone just interested in learning more about the female body.

Find Jules at:

Instagram: @professor.jules

Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link

SAVINGS:

Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/

BOGO 50% OFF Entire Cart of Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd

Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&

Save 40% on Inito Fertility Monitor code “knight15” HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15

In this episode I sit down with my twin sister Stephanie Knight to chat about our honest fitness decisions over time, current health trends and what we think about them and so much more! Such a fun and interesting listen.

Find Stephanie at:

@stef_foodie

Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link

SAVINGS:

Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/

Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd

Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&

Save 40% on Inito Fertility Monitor code “knight15” HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15

In this episode I share a collection of stories from runners within the online running community--you hear live their personal experiences and perspectives on their Boston Marathon! Such a special episode and listen.

Find them each on Instagram:

Gaby: @dr.gabygo

Courtney: @court.marathon.runner

Katherine: @fastandflow_

Sydney: @sydneyb.fitness

Elizabeth: @elizabethcloor

Elizabeth: @mommer_do_run

Taylor: @taylor.ostrander

Chelsea: @chelseazruns

Knight Fit Newsletter: https://docs.google.com/forms/d/e/1FAIpQLSfCtKO3K9q-JwO71v9vmmnY_jBL4764eggc6qm-CbZ9lWJP8A/viewform?usp=sf_link

SAVINGS:

Save 20% on Insaltd electrolytes code “knight” HERE: https://getinsaltd.com/amb/knight/

Save 20% on Legion Supplements code “knight” HERE: https://legionathletics.rfrl.co/oqgxd

Save 10% on Go Guarded safety devices code “knight” HERE: https://goguarded.com/?sscid=21k8_qkmn7&

Save 40% on Inito Fertility Monitor code “knight15” HERE: https://www.inito.com/en-us?disc_code=KNIGHT15&utm_source=social_media&utm_medium=social&utm_campaign=affiliate&utm_content=KNIGHT15