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#424 How to Prevent Heart Disease - Dr Paddy Barrett
- 2024/10/26
- 再生時間： 1 時間 26 分
- ポッドキャスト
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サマリー
あらすじ・解説
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland
Timestamps:
- 00:00 Intro
- 00:32 Bon Charge Sponsorship
- 01:20 Declining Heart Disease Rates
- 05:10 Biggest Risk Factors of Heart Disease
- 10:15 What Is Heart Disease and Atherosclerosis
- 13:55 When Does Atherosclerosis Begin
- 20:55 Biggest Risk Factors of Heart Disease
- 27:55 Role of Genetics in Heart Disease
- 31:50 High vs Low Lipids
- 39:40 Managing Your Risk Trajectory Over Time
- 45:30 Lp(a)
- 52:30 ApoB vs Cholesterol
- 57:20 Does HDL Reduce the Risk of Heart Disease
- 59:35 Homocysteine
- 01:02:55 Does Too Much Exercise Cause Atherosclerosis
- 01:09:55 Practical Steps to Heart Disease Prevention
- 01:15:30 Detecting Calcium in the Arteries
- 01:20:35 Calcified Hard Plaques vs Non-Calcified Plaques
- 01:22:45 At What Calcium Score Can You Get a Heart Attack
Dr Paddy Barrett Twitter: https://x.com/paddy_barrett
Dr Paddy Barrett Substack: https://paddybarrett.substack.com/