Enzo Anthony and Dan Lundy sit down to discuss:

• Anthony's playing experience, on and off the field
• Why long snapping?
• Surviving vs. thriving on 4th Down
• Preparation is key in recruiting
• Be where your feet are
• The value in experience & process
• Training philosophies for specialists and coaches

For more information on Luke Jackson and Clutch University, visit: https://4thdownu.com/curriculum/mental-performance

Taylor Bertolet and Dan Lundy sit down to discuss:

• The highs and lows of kicking professionally
• Sports psychology and kicking
• Total specialist development: technique, mindset, & sports performance
• Training philosophies for specialists and coaches

Luke Jackson and Dan Lundy sit down to discuss:

• How to mentally approach on and off field training, both in season and off season
• Bigger is not always better when it comes to training
• Finding the proper balance between training your mind and your body
• Mental conditioning tools athletes can use to improving training regimens

Mark Koesterer and Dan Lundy sit down to discuss:

• Defining Name, Image, & Likeness (NIL)
• The importance of NIL for today's athletes
• NIL's relevancy to every athlete
• The Players NIL, what is it & who does it benefit?

Trey Triplette and Dan Lundy sit down to discuss:

• Hydration vs drinking water
• Why water isn't enough?
• Bloodwork, & using results to adjust training plans
• What bloodwork shows us, how it works, & its benefits
• Gut health affects digestion, cognitive function, immunity, & physical development
• Ways to improve gut health
• Personalized nutrition programs

Dan LaForest and Dan Lundy sit down to discuss:

• NIL, its purpose and direction
• The evolution of college football
• The transfer portal, what we've learned
• Recruiting do's & don'ts
• Communication, & its importance in football
• Identifying opportunities

Ben Fentress and Dan Lundy sit down to discuss:

• Recruiting, an especially tough business for specialists
• The current state of CFB recruiting
• A timeline for recruiting
• The transfer portal, what we've learned
• Recruiting do's and don'ts
• Communicating with coaches effectively
• Being realistic in recruiting