• 57: Turning Traumas into Triggers with Azadeh Atzberger

  • 2024/10/02
  • 再生時間: 43 分
  • ポッドキャスト

57: Turning Traumas into Triggers with Azadeh Atzberger

  • サマリー

  • In this conversation of the ROCK MOVERS, Coach Karen Gray and Azadeh discuss the transformative journey from feeling powerless to embracing one's worth and potential. Azadeh shares her personal experiences with overcoming childhood conditioning, addiction, and the importance of vulnerability. They emphasize the significance of seeking help, finding supportive communities, and the power of shared stories in healing and empowerment. The discussion highlights the need for women to recognize their worth and take actionable steps towards reclaiming their lives.

    Azadeh Atzberger is a distinguished 3-time Bestselling Author, the esteemed Founder of Finally Free Life, serving as a Transformational Life Coach and Couples Coach. Renowned as the visionary behind "The 12 Steps For Narcissistic Abuse Recovery," she draws from her own journey as a trauma survivor of domestic and sexual abuse and a triumphant conqueror of addiction. Her profound passion lies in empowering individuals to navigate trauma, and find the freedom to manifest the lives they aspire to lead.

    Today’s Takeaways

    • Helping people move from 'I can't' to 'I can' is transformative.

    • Personal experiences shape the coaching journey.

    • Addictions often serve as a way to silence inner voices.

    • Vulnerability creates stronger connections among women.

    • Seeking help is crucial for personal growth.

    • Community support is vital for overcoming challenges.

    • Triggers can lead to personal growth and transformation.

    • Sharing stories empowers others to be vulnerable.

    • Women must recognize their worth and fight for it.

    • Life can be beautiful and magical with the right support.

    Quote Worthy Sound Bites from Azadeh

    "Move from I can't to I can."

    "I had to be my own client first."

    "Addictions are here to shut down that voice in our head."


    Chapters

    00:00 Introduction and Setting the Stage

    04:18 Living in Alignment with Your True Self

    10:44 Breaking Free from Coping Mechanisms and Addictions

    15:27 The Power of Seeking Help and Mentorship

    26:25 Breaking Free from Conditioning and Grooming in Abusive Relationships

    28:10 Choosing to Create a Better Life

    32:10 Finding Hope and Help in Difficult Times


    Connect with Azadeh

    Website: finallyfreelife.com

    Email: zadeh@finallyfreelife.com

    https://www.instagram.com/breakfree_riseandrebuild

    https://www.facebook.com/FinallyFreeLife

    https://www.tiktok.com/@breakfree_riseandrebuild

    https://www.youtube.com/channel/UC9BHbfGJvoY6Iqnzs-v0Q2w



    Website: ⁠www.CoachKarenGray.com⁠

    Facebook: ⁠https://Facebook.com/KarenGrayCoach⁠

    Instagram: ⁠https://Instagram.com/CoachKarenGray⁠

    LinkedIn: ⁠https://www.linkedin.com/in/coachkarengray-confidence-and-leadership-coach⁠

    YOUTUBE: ⁠https://www.youtube.com/@coachkarengray⁠

    Current FREE Offerings:

    FREE SELF WORTH ARCHETYPE QUIZ & ⁠My Book “Unleash Your Inner Confidence” ⁠https://www.coachkarengray.com/free-resources⁠

    Upcoming event where Karen will be speaking
    VERVE – Live in Dallas October 18-20th, 2024

    Link to get tickets: https://suzannecastle.com/verve/ (USE KAREN as your code to get $200 off!)

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あらすじ・解説

In this conversation of the ROCK MOVERS, Coach Karen Gray and Azadeh discuss the transformative journey from feeling powerless to embracing one's worth and potential. Azadeh shares her personal experiences with overcoming childhood conditioning, addiction, and the importance of vulnerability. They emphasize the significance of seeking help, finding supportive communities, and the power of shared stories in healing and empowerment. The discussion highlights the need for women to recognize their worth and take actionable steps towards reclaiming their lives.

Azadeh Atzberger is a distinguished 3-time Bestselling Author, the esteemed Founder of Finally Free Life, serving as a Transformational Life Coach and Couples Coach. Renowned as the visionary behind "The 12 Steps For Narcissistic Abuse Recovery," she draws from her own journey as a trauma survivor of domestic and sexual abuse and a triumphant conqueror of addiction. Her profound passion lies in empowering individuals to navigate trauma, and find the freedom to manifest the lives they aspire to lead.

Today’s Takeaways

  • Helping people move from 'I can't' to 'I can' is transformative.

  • Personal experiences shape the coaching journey.

  • Addictions often serve as a way to silence inner voices.

  • Vulnerability creates stronger connections among women.

  • Seeking help is crucial for personal growth.

  • Community support is vital for overcoming challenges.

  • Triggers can lead to personal growth and transformation.

  • Sharing stories empowers others to be vulnerable.

  • Women must recognize their worth and fight for it.

  • Life can be beautiful and magical with the right support.

Quote Worthy Sound Bites from Azadeh

"Move from I can't to I can."

"I had to be my own client first."

"Addictions are here to shut down that voice in our head."


Chapters

00:00 Introduction and Setting the Stage

04:18 Living in Alignment with Your True Self

10:44 Breaking Free from Coping Mechanisms and Addictions

15:27 The Power of Seeking Help and Mentorship

26:25 Breaking Free from Conditioning and Grooming in Abusive Relationships

28:10 Choosing to Create a Better Life

32:10 Finding Hope and Help in Difficult Times


Connect with Azadeh

Website: finallyfreelife.com

Email: zadeh@finallyfreelife.com

https://www.instagram.com/breakfree_riseandrebuild

https://www.facebook.com/FinallyFreeLife

https://www.tiktok.com/@breakfree_riseandrebuild

https://www.youtube.com/channel/UC9BHbfGJvoY6Iqnzs-v0Q2w



Website: ⁠www.CoachKarenGray.com⁠

Facebook: ⁠https://Facebook.com/KarenGrayCoach⁠

Instagram: ⁠https://Instagram.com/CoachKarenGray⁠

LinkedIn: ⁠https://www.linkedin.com/in/coachkarengray-confidence-and-leadership-coach⁠

YOUTUBE: ⁠https://www.youtube.com/@coachkarengray⁠

Current FREE Offerings:

FREE SELF WORTH ARCHETYPE QUIZ & ⁠My Book “Unleash Your Inner Confidence” ⁠https://www.coachkarengray.com/free-resources⁠

Upcoming event where Karen will be speaking
VERVE – Live in Dallas October 18-20th, 2024

Link to get tickets: https://suzannecastle.com/verve/ (USE KAREN as your code to get $200 off!)

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