• 59. Understanding the koshas

  • 2024/11/08
  • 再生時間: 16 分
  • ポッドキャスト

59. Understanding the koshas

  • サマリー

  • Understanding the koshas can be totally transformative to your yoga teaching.

    If you've been put off the koshas before, concerned that they don't really make sense, or they don't really offer anything concrete to actually work with... this episode is for you!

    Expect to understand a) what the koshas are and b) how they can help you, as a person and as a yoga teacher.

    Enjoy!

    Oh and by the way, if you liked this, you'll LOVE our Myofascial Release, Energetic Anatomy and Yin Yoga training, in March 2025

    --
    🤝 The Base
    A community for yoga teachers Take a look

    📚 Training for yoga teachers

    300 hour yoga teacher training, starts March 2025
    Restorative Yoga & Polyvagal Theory Nov 24
    Myofascial Release, Energetic Anatomy and Yoga Mar 25

    --

    Follow @foryogateachers

    Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge

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あらすじ・解説

Understanding the koshas can be totally transformative to your yoga teaching.

If you've been put off the koshas before, concerned that they don't really make sense, or they don't really offer anything concrete to actually work with... this episode is for you!

Expect to understand a) what the koshas are and b) how they can help you, as a person and as a yoga teacher.

Enjoy!

Oh and by the way, if you liked this, you'll LOVE our Myofascial Release, Energetic Anatomy and Yin Yoga training, in March 2025

--
🤝 The Base
A community for yoga teachers Take a look

📚 Training for yoga teachers

300 hour yoga teacher training, starts March 2025
Restorative Yoga & Polyvagal Theory Nov 24
Myofascial Release, Energetic Anatomy and Yoga Mar 25

--

Follow @foryogateachers

Struggle with low confidence and self-doubt? Try the free Shatter Imposter Syndrome challenge

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