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9. 5 tools from Eastern medicine you need as a PA, with Michelle Dellene, MMS, PA-C, RYT
- 2024/09/22
- 再生時間： 1 時間 7 分
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Get the 5 Eastern medicine practices to decrease your stress right here - it's all the juicy insights and impactful changes from this week's episode, delivered right to your email inbox!Episode Breakdown Join me this episode of A Beautiful PA Life Podcast for an interview with Michelle Dellene, MMS, PA-C, RYT. In this episode, Michelle shares her journey of healing from multiple sclerosis through the integration of Eastern and Western medicine into her life and clinical practice. Michelle discusses her experiences with medical gaslighting, the impact of her diagnosis on her identity as a PA, and the importance of daily practices such as meditation and yoga. She emphasizes the need for healthcare professionals to prioritize their health and well-being while empowering others in the medical field. Michelle also highlights her leadership role in the American Association of Surgical PAs and her mission to heal the healers through coaching and education on incorporating Eastern medical practices into their lives.Resources mentioned in this Episode:Insight timer meditation app: https://insighttimer.com/Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart by James R. Doty MD: https://www.amazon.com/Into-Magic-Shop-Neurosurgeons-Mysteries/dp/0399183647Learn more about transcendental meditation at tm.orgJay Shetty is a British podcaster, author, and life coach, best known for his podcast On Purpose: learn more at https://www.jayshetty.me/Watch Mel Robbins’ explain her 5-second rule for behavioral change here: https://www.youtube.com/watch?v=g9tG_Mrj90MLearn more about the American Association of Surgical PAs here: https://www.aaspa.com/Today’s Podcast GuestMichelle Dellene is a neurosurgery PA on a mission to Heal The Healers By Bridging The Gap Between Eastern and Western Medicine. Michelle combines her life experience healing from MS through the practice of yoga, meditation and application of the anti-inflammatory protocol with her clinical expertise caring for patients to coach women in medicine how to detox to heal. Michelle was awarded a Bachelor’s of Science in Microbiology and Cell Science from The University of Florida in 2013 and a Master’s of Medical Science from Nova Southeastern University in 2016. She also serves as The President of The American Association of Surgical PAs, performs as a silk aerial artist and is happily married to her husband Anthony and a proud mother of her six year old daughter Ella. Michelle encourages all listeners to never give up on your healing and live your life to the fullest!Connect with Michelle:Instagram: https://www.instagram.com/michelledellene/Website: www.MichelleDellene.com I host a weekly gathering of PAs like you who believe in creating a beautiful PA life - it's called the Thriving PA Community Hour. It's an opportunity to learn, share, connect, and lift each other up. And you're invited! Get the Zoom link here - I'd love to see you :)Want a deep dive into the science behind the tools in this week's podcast episode? It drops into your email inbox every Sunday at midnight. Want in? I'd love to have you!Worried about burnout? You came to the right PA! Get the Burnout Deep Dive here - a resource-rich pdf that will help unlock your burnout. And I created a complete diagnostic assessment for burnout, you can get it here: How Full is My Cup?Want more evidence-based tools, expert tips, and words of wisdom for creating your beautiful PA life? Check out my Instagram page: @rachel.la.costa