Breaking the Chains: Thriving Beyond Shame

Ready to break free from the chains of shame and start thriving? In this powerful episode of A Better Way: The Podcast, titled "Overcoming Shame: Steps to Heal and Thrive," Elly and Issa take you on an eye-opening journey into the depths of shame and how it impacts every aspect of our lives. With raw honesty and a dose of inspiration, they unravel the difference between shame and guilt—revealing how shame can make you feel like you are the problem, not just something you did.

Get ready to explore the hidden triggers of shame and hear real-life stories of those who've triumphed over it. Elly and Issa share practical, actionable steps to help you identify and crush those toxic, shame-based thoughts holding you back. Blending therapeutic wisdom with biblical insights, this episode is your ultimate guide to shedding shame and stepping into a life of true healing and empowerment. Don’t just survive—thrive!

Get a copy of your Shame Quiz today!
https://www.eleanorbrowncounseling.com/shame-quiz-freebie

Eleanor L Brown and Isa Banks Nieves - Season: 1 - Episode: 7

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