It's scary to think about but the reality is that PED use is being introduced at the High School level. Do the schools need to step up and monitor it for safe administration? Is it an issue or a reality of competitive sport. Lets get into it.

We're going there. This week we dive into whether or not affirmations are helpful towards progress or just a bunch of bullshit.

Are we doing enough to teach our children about proper health and nutrition or are obesity rates going to continue to rise? The problem might not be the children, it's us. Series regular, Jake Caden, joins us to discuss generational health and how parents may or may not be contributing to their children's unhealthy behaviour.

Kevin Rempel joins us and discusses his dirt bike accident that left him as an incomplete paraplegic, his experience in the Paralympics and his journey back through mental health struggles. This was a great episode we're excited to share!

We thank this weeks sponsor, MyoDynamic for their support. Visit Myodynamic.ca to learn all about their services.

Amanda Patrick sat down with the boys to discuss business, mindset, and some compelling personal stories which shaped her in her success and overcoming a rough start.

We thank this weeks sponsor, MyoDynamic for their support. Visit Myodynamic.ca to learn all about their services.

It's great to be back from our summer break and to mix things up with a few special episodes recorded right from Athletic Kulture to celebrate our 3 year anniversary.

We kick off this season with our recurring guest Jake Caden and dive into some controversial subjects regarding prescription drugs and ethics surrounding the medical field.

We thank this weeks sponsor, MyoDynamic for their support. Visit Myodynamic.ca to learn all about their services.

It was fun while it lasted! Our season one sign off.

Thank you to Outdoor Pizza Ovens for sponsoring this episode. Don't forget to use promo code AKKAST at outdoorpizzaovens.ca to save 5%

A continuation of our roundtable session with the AK trainers. Enjoy!

Thank you to this weeks sponsor Outdoor Pizza Ovens. Don't forget to use promo code AKKAST at outdoorpizzaovens.ca to save 5%