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In this episode, Jamie Lauren, mom of two and middle school teacher, joins Reesa Morala, LMFT, to share her powerful story of resilience as a parent. Jamie opens up about receiving a breast cancer diagnosis while raising young children, navigating a divorce, and becoming a single mother. She discusses the toll of treatment, the struggle to balance self-care with caring for her kids, and the resources and support she found along the way.

As they explore parenting insights and stories of perseverance, Jamie shares her family’s favorite Mac and Cheese recipe—a comforting dish that brings everyone together during tough times. Discover how she found strength, hope, and love through adversity.

Subscribe, like, and follow for more inspiring parenting stories, helpful tips, and family-friendly recipes!

💬 What parenting challenges have you faced? Share your story in the comments!
🧀 Tried the recipe? Let us know how it turned out!

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Grandpa's Macaroni and Cheese

INGREDIENTS:

Rigatoni Noodles
1 can of Cream of Celery Soup
Small block of Velveeta (chopped)
Small block of White Sharp Cheddar Cheese (shredded)
Small Yellow Onion (chopped)
3-5 Celery Stock (chopped)
Stick of Butter
Salt
Pepper
Ground Mustard
Milk

INSTRUCTIONS:

1. Cook noodles in boiling water to al dente.
2. In a separate pan, melt butter.
3. Sauté onions and celery.
4. Mix in celery soup, milk, and cheese.
5. Mix until cheese is melted and mixed in.
6. Add seasonings to taste.
7. Mix

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If you or your loved one is struggling with any of the topics discussed, here are some resources:

Casting for Recovery: https://castingforrecovery.org/

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Disclaimer:

The content provided on this podcast/YouTube channel is for informational and educational purposes only and does not constitute professional advice or treatment. While we aim to share valuable insights and promote mental well-being, our discussions and content are not a substitute for professional mental health services.

If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.

The views and opinions expressed by the host(s) and guests are their own and do not necessarily reflect the views of the podcast/You

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Host: Reesa Morala, MA, Licensed Marriage and Family Therapist 104709. Reesa is a couples counselor for parents providing therapy in person in Murrieta, CA and virtual couples therapy in California. Reesa, also, hosts couples workshops and parenting workshops worldwide.

Make sure to like, follow, and subscribe - https://linktr.ee/EmbraceRenewalTherapy

For the video version of this episode find us on www.youtube.com/@TheRealFamilyEats

If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here:

www.embracerenewaltherapy.com/real-family-eats

If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area.

Suicide and Crisis Line: Text or Call 988

Go to your local hospital or call 911