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サマリー
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あらすじ・解説
- Close your eyes and take 5 deep breaths.
- In your minds eye - set a table before you.
- You may invite anyone living or deceased who truly has your best interest in mind.
- Ask them if they love you.
- Invite your higher self - true eternal higher self - ask you if you love you.
- Ask you higher power if they love you.
- With all at your table sitting there - what do they need to tell you now?
- This is your counsel - they are always there for you.
Listen to the full episode - S1:E1 Loved, Held, Guided, and Never Alone: The Science of Spirituality with Dr. Lisa Miller. Here Dr. Miller guides you in a practice where you use your imagination to call up the people in your life who have loved you.
About the Thrive Center
- Learn more at thethrivecenter.org.
- Follow us on Instagram @thrivecenter
- Follow us on X @thrivecenter
- Follow us on LinkedIn @thethrivecenter
About Dr. Pam King
Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking.
About With & For
- Host: Pam King
- Senior Director and Producer: Jill Westbrook
- Operations Manager: Lauren Kim
- Social Media Graphic Designer: Wren Juergensen
- Consulting Producer: Evan Rosa
Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.