• A Simple Practice To Bring Peace Into Your Day

  • 2024/10/24
  • 再生時間： 11 分
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A Simple Practice To Bring Peace Into Your Day

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  • Today I want to share a simple practice I use to cultivate a deep sense of inner peace and well-being, and to be able to bring that sense of peace forward with me into each day.

    And I say that quite deliberately, because when I was earlier on in my journey, for years, I would often take time to relax, to meditate, and I'd feel peaceful.

    But it wasn't until I started this simple practice that my peace would stick with me as I went about my day.
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あらすじ・解説

Today I want to share a simple practice I use to cultivate a deep sense of inner peace and well-being, and to be able to bring that sense of peace forward with me into each day.

And I say that quite deliberately, because when I was earlier on in my journey, for years, I would often take time to relax, to meditate, and I'd feel peaceful.

But it wasn't until I started this simple practice that my peace would stick with me as I went about my day.
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