A Slice of Empathy

著者: Valerie J Kelly
  • サマリー

  • Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we grow and support each other. Through sharing our struggles and experiences, we can create a sense of connection and remind each other that we’re not alone on this journey.
    Copyright 2022 All rights reserved.
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あらすじ・解説

Welcome to A Slice of Empathy – a space where a 30-something navigating the ups and downs of life shares honest conversations about marriage, family relationships, work/life balance, and mental and physical health. I’m not an expert, just someone learning as I go, and I’ve come to realize that the idea of ”having it all together” is neither realistic nor relatable. This podcast is about embracing life’s imperfections and learning how to live more intentionally, without limitations, as we grow and support each other. Through sharing our struggles and experiences, we can create a sense of connection and remind each other that we’re not alone on this journey.
Copyright 2022 All rights reserved.
エピソード
  • Breaking Free: Empowering Women to Rise Above Trauma with Dani Runeback
    2024/10/31

    In this episode of "A Slice of Empathy," we are joined by Dani Runeback, an inspiring woman who has transformed her deepest struggles into a journey of empowerment. Dani shares her powerful story of overcoming abuse, trauma, addiction, OCD, and grief, and how she redefined her life by breaking free from people-pleasing and self-doubt. Today, as the founder of The Money Mumma, Dani offers a safe and nonjudgmental space for women to reclaim their power and overcome hardships.

    Join us as Dani discusses her path to recovery and self-discovery, sharing insights into how she empowers others to do the same. She opens up about her experiences with OCD and addiction, and how the support of her husband played a crucial role in her healing journey. Dani also explores the impact of people-pleasing behaviors, offering valuable lessons learned from her own life experiences.

    Listen in for an inspiring conversation about resilience, healing, and the power of authenticity. Discover how Dani is taking her mission global and offering tools to help others heal and thrive. Connect with Dani through her website, The Mighty Mumma, and learn more about her work in empowering women worldwide.

    dani@themightymumma.com

    Fighting for our Friendships

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    33 分
  • Life Updates, Reflecting on Change, Cancer at 28
    2024/10/21

    Welcome back to the Slice of Empathy podcast! In this special solo episode, our host reflects on the journey of self-discovery and resilience that has defined the last half of her life. After realizing that she's spent as much time on her own in adulthood as she did in an abusive home, she shares her experiences of overcoming trauma and finding healing.

    Join us as we delve into topics of personal growth, the struggle with perfectionism, and the challenges of navigating major life changes. From the unexpected turn of losing a job to the triumph of securing new opportunities, this episode is a raw and honest account of embracing failure as a stepping stone to success.

    Our host also opens up about dealing with a past skin cancer diagnosis and the ensuing health scares, offering a poignant reminder of the importance of living authentically. Through the ups and downs of marriage, career shifts, and health challenges, this episode is a testament to resilience and the power of moving forward despite life's obstacles.

    Tune in for a heartfelt continuation of a life story that resonates with anyone on a journey of healing and growth. Whether you're facing similar challenges or simply seeking inspiration, this episode promises a slice of empathy and understanding.

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    43 分
  • Beyond the Heartbreak: Anonymous Andrew's Path to Recovery
    2024/10/06

    In this heartfelt episode of A Slice of Empathy, we sit down with Anonymous Andrew, a man whose life journey has been shaped by the challenges of bipolar disorder and alcoholism. Andrew shares his candid story of a tumultuous three-year relationship that nearly broke him, revealing how betrayal led him into a deep spiral of depression.

    Andrew opens up about his transformative path to recovery, highlighting the crucial role of therapy, Alcoholics Anonymous, and his own podcast in helping him find strength and healing. Through self-reflection and accountability, Andrew has emerged stronger, ready to share his experiences and the valuable lessons he has learned along the way.

    Join us as we delve into Andrew's inspiring journey of resilience, healing, and self-discovery. Learn about the pivotal moments that led him to start the Anonymous Andrew podcast and how he continues to navigate the complexities of life with courage and grace. Don't miss this empowering conversation that reminds us of the power of vulnerability and the human spirit.

    Website: https://www.anonymousandrewpodcast.com Instagram: @anonymousandrewpodcast TikTok: https://www.tiktok.com/@anonymousandrewpodcast Threads: @anonymousandrewpodcast Facebook: facebook.com/anonymousandrewpodcast Facebook: https://www.facebook.com/groups/1910498486077283 YouTube: https://www.youtube.com/@anonymousandrewpodcast Linkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/ X: @AAndrewpodcast
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    48 分

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