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  • From Pain to Peace: Pete Cruz's Journey of Forgiveness and Healing
    2024/09/13

    Welcome back to A Slice of Empathy podcast. Today we have a very special guest, Pete Cruz, who shares his deeply personal journey of healing and recovery through his powerful memoir, No Tears for Dad, My Path to Forgiveness. This book takes readers through Pete's experiences with childhood trauma and how he found solace and strength through his faith.

    Raised in Milpitas, California, Pete holds a bachelor's degree in English from California State University, Sacramento. He has made significant contributions to adult education as a trainer and consultant for the state of California, and is also an award-winning short story writer, editor, and speaker.

    In this episode, Pete opens up about his struggles with depression, PTSD, anger management, and chronic pain, challenges that many survivors of trauma will relate to. He discusses the impact of his father's abusive behavior, his journey to forgiveness, and how his faith helped him find a path to peace. Pete's story offers hope and inspiration to those on their own journey of recovery.

    Join us as we dive into Pete's story, discuss his journey, and learn valuable insights about forgiveness, healing, and the power of faith. Don't miss this heartfelt and inspiring conversation.

    Facebook: https://www.facebook.com/PeteCruzAuthor

    Instagram: @petecruzauthor

    Email: pete@petecruz.com

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    53 分
  • Decoding Desire: Navigating Relationships and Sexuality with Courtney Boyer
    2024/08/30

    Welcome back to A Slice of Empathy podcast! In today's unique episode, we dive into a fun and informative conversation with relationship and sexuality expert Courtney Boyer, author of Not Tonight, Honey, Why Women Don't Actually Want Sex and What We Can Do About It. Courtney shares her journey from growing up in a sex-negative evangelical Christian environment to becoming a beacon of knowledge and change in the field of sexuality and relationships.

    We explore the complexities of purity culture, the impact of mental load on women's sexual desire, and the importance of open communication with partners. Courtney offers practical advice on improving intimacy, understanding one's own body, and creating a pleasure practice that goes beyond the bedroom.

    For parents, Courtney provides insights on how to approach the topic of sexuality with children in a medically accurate, age-appropriate, and value-based manner. She also discusses the critical role of mental health in sexual desire and relationships, offering strategies to manage stress and improve overall connection.

    Join us for an enlightening episode filled with valuable tips and a fresh perspective on enhancing your relationships and sexual health. Don't miss out on Courtney's upcoming projects, including her second book and a women's small group trip to Paris!

    Website

    Social Media: @courtneyboyercoaching

    Email: courtneyboyercoaching@gmail.com

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    42 分
  • Mind Over Matter: Terry Tucker on Cancer, Careers, and the Power of Hope
    2024/08/23

    In this compelling episode, we delve into the extraordinary life of Terry Tucker, a man whose career journey has spanned diverse fields including corporate marketing, hospital administration, law enforcement, and school security consulting. However, it is his relentless battle with a rare and aggressive form of cancer that truly showcases his resilience and adaptability.

    Join us as Terry shares his incredible story of strength and the pursuit of becoming a better human being through the art of reinvention. From his early days in Chicago and a basketball scholarship despite knee surgeries, to his impactful roles as a police officer and SWAT hostage negotiator, Terry has continually adapted and thrived.

    Discover how his experiences, particularly in negotiation and cancer survival, have shaped his perspective on mindset, self-improvement, and the importance of controlling one's mind. Terry also highlights the significance of human connection, empathy, and the power of hope in overcoming life's challenges.

    Don't miss this inspiring conversation that will motivate you to confront your fears, embrace discomfort, and live a life of authenticity and significance.

    Terry's Website: https://www.motivationalcheck.com/

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    41 分
  • From Corporate Struggles to Purposeful Success: Alan Lazaros' Journey
    2024/08/20

    Hey, everyone, and welcome back to the Slice of Empathy podcast. In today's episode, we have the pleasure of speaking with Alan Lazaros, the CEO, founder, co-host, and performance business coach known for his expertise in helping businesses maximize their impact, growth, and profitability online.

    Alan shares his compelling journey from his early struggles in the corporate world to becoming a successful and fulfilled entrepreneur. He dives into his background, his significant life challenges, and the pivotal moment that led him to leave the corporate world. Alan also discusses the importance of self-improvement, understanding personal strengths, and the three buckets of life that he helps his clients navigate through as a business coach.

    We also explore the dynamics of relationships and how Alan and his partner, Emilia, work together to coach couples through their podcast, The Conscious Couples. Alan provides valuable insights into building meaningful relationships and the conscious effort required to make them thrive.

    Join us as we delve into Alan's transformative journey and learn how to find the balance between success and fulfillment in both your professional and personal life.

    Next Level University & Podcast

    The Conscious Couples Podcast

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    45 分
  • 35 Lessons at 35: Embracing Life's Wisdom
    2024/08/02

    Welcome to A Slice of Empathy Podcast! In this solo episode, join our host as she reflects on 35 important lessons learned by the age of 35. From embracing authenticity and learning from mistakes to setting boundaries and valuing work-life balance, this episode is filled with insightful takeaways for living a fulfilling life.

    Discover why it's okay to take a gap year after high school, the importance of saying no, and the value of celebrating small victories. Our host also touches on the significance of continuous learning, cherishing small moments, and the life-changing benefits of travel and personal style.

    Whether you're in your 30s or looking ahead, this episode offers valuable perspectives on navigating life's journey with empathy and authenticity. Tune in for an inspiring discussion that encourages you to live your best life now.

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    1 時間 11 分
  • From Overwhelm to Empowerment: Embracing Authenticity with Kamini Wood
    2024/07/20

    In this engaging episode, our host sits down with life coach Kamini Wood, founder of the "Live Joy Your Way" and "Authentic Me Rise Up" programs. Together, they explore the journey from corporate roles to life coaching, the impact of conscious parenting, and the significance of self-acceptance.

    Discover how to manage anxiety, overcome people-pleasing tendencies, and break free from toxic relationships. Learn about practical tips for maintaining a balanced and joyful life, and hear inspiring success stories from the coach's practice.

    This episode is a treasure trove of insights for anyone looking to cultivate self-compassion, set healthy boundaries, and find empowerment in both personal and professional spheres.

    Contact Kamini:

    Website: https://www.kaminiwood.com/

    Social: @itsauthenticme

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    48 分
  • Navigating Love and Intimacy with Dr. Jackie Black
    2024/07/15

    Welcome back to the Slice of Empathy podcast! In this episode, we sit down with relationship expert, marriage educator, and board-certified coach, Dr. Jackie Black. With over 37 years of experience guiding thousands of couples across different countries, Dr. Black shares her journey from corporate America to becoming a full-time coach.

    We delve into the distinctions between therapy and coaching, exploring how coaching focuses on forward-thinking and actionable steps to enhance relationships. Dr. Black provides invaluable insights on how to foster intimacy, effective communication, and vulnerability with your partner. Learn about the "you, me, we" rule and why compromise isn't always the best strategy for couples.

    Dr. Black also shares her wisdom on handling personal growth when only one partner is ready to make changes, and how to navigate challenging times, such as dealing with a partner's or family member's illness. Tune in for practical tips and transformative strategies that can help you and your partner co-create a fulfilling, loving relationship.

    Don't miss this enlightening conversation that could bring you closer to your partner and help you build a deeper, more satisfying connection.

    Connect with Jackie: https://www.drjackieblack.com/

    Book A Session

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    1 時間 7 分
  • Healing the Wounds: An Adventure of a Lifetime with Dr. Don St John
    2024/06/30

    In this episode, we sit down with Dr. Don St. John, a somatic relational psychotherapist, workshop leader, and author of the award-winning book "Healing the Wounds of Childhood" and his latest work, "Healing the Wounds of Childhood and Culture: An Adventure of a Lifetime." Dr. Don St. John shares his personal journey of overcoming a challenging childhood and how it shaped his life's work in helping others heal and evolve.

    Join us as we explore key moments from Dr. Don St. John's life, his insights into the human journey of healing, and the transformative power of relationships. Learn about his unique approach to therapy, his continuum movement classes, and the profound impact of recognizing our own potential. Whether you're on your own healing path or looking to deepen your relationships, this episode offers valuable wisdom and inspiration.

    Connect with Dr. Don St. John

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    54 分