🔍 In Today's Episode, You're stuck with me🔍 I'm chatting all things PD, and what my experience has been like over the past 12 months studying full-time at Uni while still running a full-time business, mans have gotta EAT! 🌟About the Ep🌟

• A quick recap on WOW23 and the money we raised
• Why I decided to attend uni
• learning how to study/making time
• My take on the current level of undergraduate that’s coming through
• Available opportunities
• Comities I’ve been a part of
• The types of classes and the type of lectures that there were and their weight
• The direction I’d like to see unis move in for the betterment of the student
• My current trajectory and where I want to go

📲 For more on ATP and what's going on 📲 ⁠https://www.athletictrainingprotocols.com/⁠ For Weight of War Info ⁠https://www.athletictrainingprotocols.com/weight-of-war-run To Donate To Sponsoring Veterans

https://www.paypal.com/donate/?hosted_button_id=77884D26JRZUL

📱Check us out on IG at @joshjatkins or here https://www.instagram.com/joshjatkins/

💡 If you found this helpful or would like to know more about the channel, jump on over 📺 📝 If there is anything you would like help with, drop us a comment. We read them all and will get a video made ASAP 🏋🏽‍♂️ You can find them in our "Program Exercise Demonstrations" playlist here https://www.youtube.com/playlist list=PLSy6lshuAQOwcyGEKJTuxIoI9CTfY2oss 🔧 We also have our "Common Mistakes And How To Fix Them" 🔨 playlist here https://www.youtube.com/playlist?list=PLSy6lshuAQOxM7rq-g-CMgnEgcKy2-cOv 📈 If you would like to get in touch about online programming and how we can help you, click here 📬 https://www.athletictrainingprotocols.com/contact 🛎 You can support the channel in a ZERO COST way by subscribing and hitting that like button

🔍 In Today's Episode 🔍

Adam runs us through what exactly Skill Acquisition is and how important and beneficial it can be when properly applied. Adam gives some fantastic examples that can be implemented right away.

🌟About Adam🌟

Adam is an Associate Professor at the Queensland University of Technology (QUT) whose primary roles are research and teaching in Skill Acquisition.

Adam completed his PhD through the University of Queensland under the supervision of Professor Bruce Abernethy and Professor Damian Farrow. His thesis investigated the capability of expert basketball players to extract information from the patterns of play that exist in a typical basketball game.

Adam's previous work experience includes 4 years as a Physical Education teacher in secondary schools and 10 years working at the Australian Institute of Sport (AIS) as a Senior Skill Acquisition Specialist.

Adam's employment at the AIS involved working with a range of sports including basketball, netball, water polo, volleyball, rowing, swimming, and athletics. Adam's research interests cover a diverse range of topics, but most notably focus upon the areas of representative design of practice sessions, scaling of equipment for junior sport, performance analysis, manipulating constraints to enhance skill acquisition, and analysing the underlying factors that contribute to expertise in the sports domain.

Adam shares his wealth of knowledge and some exciting insights into some current research around Skill Acquisition.

📲 Find Adam and his published work Here 📲

⁠https://www.qut.edu.au/about/our-people/academic-profiles/adam.gorman⁠

For more on ATP and what's going on

⁠https://www.athletictrainingprotocols.com/⁠

Instagram

⁠https://www.instagram.com/joshjatkins/

To Find out more or to donate to veterans, head to the link below.

https://www.atpfitness.com.au/weight-of-war-run

The vest is what represents the weight of war.

This representation is a visual one. One that we can see and one that can be removed when we like.

The weight that our veterans carry with them is not always visible. It’s a weight that can start out seemingly insignificant yet grow and grow until it’s unbearable to the point where suicide seems like the only option.

Well, we are here to help, STTN is here to show our veterans that they can take control of their lives and not only survive but thrive!

Continuing on from part 1: Vulnerability, Ensure you’re having constant, genuine and engaging conversations to facilitate a space where vulnerability can be expressed and then the potential of a weight to be lifted may occur.

Where you can find us Socials & Website links

Website: https://www.atpfitness.com.au/

youtube: Coach Josh Atkins https://www.youtube.com/channel/UCeITAUr4i83-IYXtMih6UIA

Instagram: @joshjatkins https://www.instagram.com/joshjatkins/

Instagram: @ATP.podcast https://www.instagram.com/atp.podcast/

Google Search: Coach Josh Atkins

Subscribe to the ATP PODCAST

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Spotify: https://open.spotify.com/show/0R8989SDroN87UDjcs29RU

Apple Podcast: https://podcasts.apple.com/au/podcast/atp-podcast/id1455035756

All other streaming services: ATP Podcast

Newsletter: https://www.atpfitness.com.au/newsletter

Disclaimer

• all advice is general in nature
• before you try anything, seek advice from a trusted Dr or expert

I’ll be talking a little more in-depth as to why I’m doing the weight of war run and the aspects behind the key elements of the event.

This Ep sadly comes first because of the most recent passing of another active serving member within the Army. Continuing to highlight the current epidemic that current and former serving members of the Defence Force are facing.

Vulnerability, as I state, is a two-prong attack. We need to create a safe space through genuine and constant conversation with those we love and care about. We must also be willing to be vulnerable and have those tough conversations.

As I state, it takes courage and strength to ask for help in all aspects of life, not just mental health. So we need not to view speaking up as a weakness. We also need to be real and understand that it is, more times than not, easier said than done. So with that in mind, be diligent when having conversations and interactions. Take note of how our friends react to all manner of social cues and if you notice a change, approach them in a way that is becoming of safety and openness and have those conversations.

Let’s continue to frequently do our mate checks, take stock of how they are and continually foster an open, transparent and judgment-free environment to make those that need to be as vulnerable as they can be.

A massive shoutout to the work that @survivetothrivenation does for all veterans with their program.

Another massive shoutout and sponsor of the weight of war run and veterans community @thepineappleexpress_vc. These guys are always the first to step up and get the veteran community coming together!

Where you can find us Socials & Website links

Website: https://www.atpfitness.com.au/

youtube: Coach Josh Atkins https://www.youtube.com/channel/UCeITAUr4i83-IYXtMih6UIA

Instagram: @joshjatkins https://www.instagram.com/joshjatkins/

Instagram: @ATP.podcast https://www.instagram.com/atp.podcast/

Google Search: Coach Josh Atkins

Subscribe to the ATP PODCAST

Anchor: https://anchor.fm/atp-podcast1

Spotify: https://open.spotify.com/show/0R8989SDroN87UDjcs29RU

Apple Podcast: https://podcasts.apple.com/au/podcast/atp-podcast/id1455035756

All other streaming services: ATP Podcast