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サマリー
あらすじ・解説
“Activate your skills, gifts, and passions for the benefit of others.”
Activation is the practical step in the cycle of 5 A’s for Agility in Spiritual Health—where we implement a practice or exercise, make a move toward our values, or experiment with something to help us grow.
In this episode, Dr. Pam King walks through the fourth step of the 5 A’s: Activate. This step in the cycle draws from each previous step, going from non-judgmental observation, internally connecting to our values, and then puts our values into action for the sake of living out our purpose.
Show Notes
- Implement a practice or exercise, make a move toward our values, or experiment with something to help us grow.
- “What is one thing I can do today to more clearly align my life to those values and those sources of joy and mattering that I thought about when I was considering alignment.”
- An attitude of discovery
- Enacting intentional behavior; bringing our values into real life
- “Activate your skills, gifts, and passions for the benefit of others.”
- Activating your purpose
- What will get us one step closer to our purpose?
- Stay mindful of the feelings we attuned to in the first step of the 5 A’s.
- Positive, expansive feelings
- Small microsteps forward
- Moving toward what matters most
About the Thrive Center
- Learn more at thethrivecenter.org.
- Follow us on Instagram @thrivecenter
- Follow us on X @thrivecenter
- Follow us on LinkedIn @thethrivecenter
About Dr. Pam King
Dr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking.
About With & For
- Host: Pam King
- Senior Director and Producer: Jill Westbrook
- Operations Manager: Lauren Kim
- Social Media Graphic Designer: Wren Juergensen
- Consulting Producer: Evan Rosa
Special thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.