Ande's Info

Website: https://www.dontbecagedbyyourage.com/

https://www.linkedin.com/in/andelyons/

https://www.instagram.com/ande_lyons/

https://www.youtube.com/@AndeLyons

https://www.facebook.com/ande.lyons

https://www.pinterest.com/andelyons/

TikTok: @andelyons

https://www.linkedin.com/company/don-t-be-caged-by-your-age/

https://www.instagram.com/dontbecagedbyyourage/

https://www.facebook.com/dontbecagedbyyourage

TikTok: https://www.tiktok.com/@dontbecagedbyyourage

Summary

In this episode of All in All, host Alex engages with Ande Lyons, a four-time founder and podcast host, discussing her journey through entrepreneurship, the challenges of raising capital, and the importance of mentorship in the startup ecosystem. Ande shares her insights on ageism, emphasizing the need for intergenerational connections and the vibrant potential of individuals over 65. The conversation also highlights the evolution of Ande's podcasting journey and her commitment to shattering age-related stereotypes. In this conversation, Ande Lyons discusses the challenges of ageism in entrepreneurship, emphasizing the importance of community and purpose in maintaining vitality as one ages. She shares her personal journey of overcoming societal expectations related to age, advocating for a shift in how society views older individuals, particularly in the context of entrepreneurship and innovation. Lyons highlights the significance of resilience, adaptability, and the value of pursuing passions at any age, particularly through platforms like podcasting. She encourages older creators to share their stories and emphasizes the need for intergenerational relationships to foster understanding and collaboration.

Chapters

00:00 Introduction to Ande Lyons

02:59 The Journey of Entrepreneurship

05:51 Raising Capital: Insights and Experiences

09:11 The Role of Mentorship in Startups

12:03 Pitching and Articulating Value Propositions

15:09 The Importance of Intergenerational Connections

18:12 The Evolution of the Startup Life Live Show

20:57 Shattering Ageism and Embracing Ambition

23:57 The Impact of Ageism in the Startup World

30:07 Challenging Ageism in Entrepreneurship

34:20 Redefining Work Culture and Entrepreneurship

39:46 Empowering Older Creators in Podcasting

42:49 Lessons from Entrepreneurship

49:34 Resilience and Adaptability in Life

52:38 Redefining Societal Expectations for Seniors

55:52 Measuring Success in Empowerment Efforts

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Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles.

Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you.

Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover.

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Kimberly's Info

https://www.facebook.com/kimberly.f.ward

https://www.instagram.com/kimberlyjwardwriter

www.KimberlyJWardWriter.com

In this episode, Alex interviews Kimberly Ward, a writer and adventurer who shares her transformative experiences of sailing for two years with her family. Kimberly discusses how this journey changed her perspective on life, travel, and writing. She reflects on the challenges and rewards of homeschooling her daughter while living on a sailboat, the differences between work travel and personal adventures, and the lessons learned from living in small spaces. Kimberly also offers advice for families considering long-term sailing adventures, emphasizing the importance of preparation and understanding the realities of life at sea. In this engaging conversation, Kimberly J. Ward shares her family's transformative two-year sailing adventure, discussing practical financial strategies, the adaptation of culinary skills, and the lifestyle changes that come with living on a boat. She reflects on the appreciation for simple machines, unexpected discoveries in cooking, and the dynamics of traveling as a family versus as a couple. The discussion emphasizes the importance of planning and dreaming big, while also highlighting the lessons learned from their journey that can be applied to life on land.

https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Personal Website: https://kristysmeriglio.com/

Instagram: https://www.instagram.com/kristysmeriglio/

TikTok: https://www.tiktok.com/@kristysmeriglio

LinkedIn: https://www.linkedin.com/in/kristinasmeriglio/

In this episode of All in All, host Alex interviews Kristina Smeriglio, a writer and editor with a background in psychology and neuro-linguistic programming (NLP). Kristina shares her journey from psychology to writing, discussing how her experiences shaped her novel 'Falling into Fire.' She emphasizes the importance of effective communication, personal growth, and the role of empathy in writing. Kristina also explores the therapeutic aspects of writing, the challenges writers face, and the cultural influences that impact storytelling. Throughout the conversation, she highlights the significance of curiosity and the power of overcoming adversity through creative expression.

Chapters

00:00 Introduction to Kristina Smeriglio

02:10 The Journey from Psychology to Writing

06:53 Inspiration Behind 'Falling into Fire'

12:08 The Role of NLP in Writing

14:37 Confronting Difficult Themes in Writing

19:22 Effective Communication and Personal Growth

19:30 Common Challenges in Writing

22:37 The Writing Process: Finding Your Flow

23:46 Psychology in Fiction: Understanding Characters

27:29 The Healing Power of Writing

28:27 Writing as a Mirror: Mental Health Insights

30:41 Catharsis Through Writing: Personal and Client Experiences

33:17 Advice for Aspiring Writers: Exploring Complex Themes

36:06 Cultural Influences: Miami and Personal Growth

39:33 Empathy in Writing and Tutoring

43:43 Overcoming Adversity: The Core Message of the Work

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Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles.

Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you.

Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover.

Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Isabella's Info My website: www.feelingbetternaturally.love YouTube: @feelingbetternaturally1099 Substack: https://www.substack.com/@feelingbetternaturally Summary In this episode, host Alex speaks with Isabella Young, who shares her harrowing experience of escaping a cult and the subsequent challenges she faced. Isabella discusses her journey of healing, the importance of self-love, and the role of nature in her recovery. She also delves into the tactics used by cults and how they mirror larger societal manipulations, including fear-based mind control and the influence of technology. Isabella emphasizes the need for awareness and empowerment as humanity transitions into a higher vibrational state. In this conversation, Isabella Young shares her insights on the transition from a fear-based reality to a more enlightened existence. She discusses the signs of narcissistic abuse, the incurable nature of narcissism, and her personal journey from victimhood to empowerment. Isabella addresses common misconceptions about cult survivors and emphasizes the importance of self-love and intuition in the healing process. She concludes with a message of hope, encouraging listeners to stay positive and trust in the support of higher powers as humanity evolves. Chapters 00:00 Introduction to Isabella Young's Journey 01:11 Escaping the Cult: A Personal Account 06:39 Understanding Narcissism and Codependency 09:54 Healing Through Nature and Self-Love 10:16 The Inspiration Behind Her Books 13:43 Identifying and Escaping Cult Programming 18:50 Fear-Based Mind Control and Its Impacts 26:54 The Role of Technology in Modern Control 27:22 The Shift Towards a Higher Vibrational State 32:11 Shifting Realities: Embracing a New Dimension 32:46 Understanding Narcissistic Abuse 38:14 The Incurable Nature of Narcissism 41:22 From Victim to Survivor: A Journey of Healing 43:54 Misconceptions About Cult Survivors 47:17 Reconnecting with Intuition After Manipulation 51:47 Finding Light in Darkness: A Message of Hope Interested in Mental Health Merch? Shop my store below https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Evan's Website www.tukcapital.com Summary In this engaging conversation, Evan Ungar shares his journey as an entrepreneur, discussing his transition from athletics to real estate, the inspiration behind his bestselling book on goal setting, and the importance of storytelling in business. He emphasizes the significance of strategic systems, mentorship, and continuous learning in achieving success. Evan also addresses the challenges of managing multiple business ventures and the mental health aspects of entrepreneurship, encouraging listeners to take actionable steps towards their goals. Chapters 00:00 Introduction to Evan Ungar 02:41 Entrepreneurship and Storytelling 05:26 Strategies for Real Estate Success 06:12 The Importance of Systems in Business 07:09 Goal Setting in Life and Business 08:40 Building Lasting Connections 09:44 Pivotal Moments in Business Philosophy 10:35 Advice for Aspiring Entrepreneurs 11:34 Challenges of Expanding a Portfolio 12:52 Misconceptions About Goal Planning 14:53 Risk Management in Business 16:21 Marketing Strategies in Real Estate 17:55 The Role of Continuous Learning 19:45 Measuring Success 20:31 The Importance of Mentorship 21:29 Success Stories from Goal Planning 24:54 Mental Health Challenges for Entrepreneurs 27:56 The Goal of Writing the Book 29:58 Future Writing Plans 32:31 Final Thoughts and Advice Interested in Mental Health Merch? Shop my store below https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Summary

In this episode of All In All, host Alex interviews Brigham Blackham, a former teacher turned entrepreneur and success story strategist. Brigham shares his journey from teaching theater and Mandarin to building a short-term rental empire and launching his podcast, Leveling Up. The conversation delves into the importance of storytelling in business, the structure of a compelling success story, and the common mistakes leaders make in their narratives. Brigham emphasizes the need for authenticity, clarity, and emotional connection in leadership storytelling, while also sharing personal anecdotes and client success stories that illustrate these principles. The episode concludes with insights on the significance of narrative structure in business and the power of understanding customer challenges.

Chapters

00:00 Introduction and Background

03:05 Transitioning from Teaching to Entrepreneurship

05:58 The Importance of Content Creation

09:00 Defining Success and Storytelling

11:47 Crafting a Success Story

14:53 Overcoming Adversity: A Personal Story

19:42 The Road to Success

24:38 Clarity in Communication: Understanding Your Audience

29:44 The Power of Simplicity in Sales

33:54 Building Trust Through Storytelling

35:44 The Importance of Genuine Leadership

41:49 Crafting Compelling Business Narratives

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Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles.

Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you.

Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover.

Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

In this episode, Dr. Brian Boyle discusses his journey in interventional psychiatry, focusing on innovative treatments for mental health issues, including ketamine therapy and mentalization-based therapy. He emphasizes the importance of a patient-centric approach, the influence of his philosophical background on his practice, and the collaborative environment at Stella. Dr. Boyle also addresses the challenges of integrating new treatments into traditional psychiatric practices and shares his vision for the future of psychiatry, highlighting the need for education and understanding in the field.

Chapters

00:00 Introduction to Interventional Psychiatry

03:07 The Power of Ketamine Therapy

05:45 Philosophy's Influence on Psychiatry

08:40 Understanding Mentalization-Based Therapy

11:41 The Role of Psychodynamic Approaches

14:40 Team Dynamics at Stella

17:27 Founding Measured Wellness

20:20 The Importance of Psychodynamic Theory

23:18 Systems Psychodynamics in Group Therapy

30:30 Innovative Treatments in Psychiatry

33:25 The Future of Psychiatry and Technology

37:08 The Heart of Psychiatry: Patient Interaction

42:53 The Meaning Behind Stella

45:06 Reflections on Writing and Collaboration

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Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!

Summary In this episode of All In All with Alex, the musical duo Our Truth, consisting of twin sisters Corinna and Isabelle, share their journey as artists and the significance of their name. They discuss their upbringing in a small town, the impact of their ten-year separation on personal and musical growth, and the creation of their album 'Wondrous Life.' The sisters emphasize the importance of authenticity, love, and connection in their music, while also addressing the challenges they face in writing uplifting lyrics. They reflect on their evolution as musicians, the balance of their individual voices, and their desire to inspire listeners to embrace their unique gifts. Takeaways We are all connected and part of oneness. Truth is individual and subjective. Music is a powerful tool for upliftment. Personal growth often comes from overcoming challenges. Separation can lead to greater musical inspiration. Writing uplifting lyrics can be challenging. Authenticity is key in artistic expression. Collaboration allows for creative freedom. Staying connected to roots is important for identity. Music can inspire listeners to embrace their uniqueness. Chapters 00:00 Introduction to Our Truth 01:22 The Meaning Behind 'Our Truth' 03:23 Influence of Small Town Upbringing 06:40 Impact of Separation on Personal Growth 10:02 Creating the Wondrous Life Album 12:45 Balancing Individual Voices in Collaboration 18:30 Challenges in Writing Uplifting Lyrics 22:11 Themes and Messages in Their Music 28:32 Sisterhood and Collaboration 34:09 Evolution of Their Music 37:05 Staying Connected to Roots 40:40 Overcoming Challenges in Their Career 44:43 Impacting Listeners Through Music 49:09 Approach to Collaboration 52:41 Closing Thoughts and Future Plans Interested in Mental Health Merch? Shop my store below https://allinallwithalex.printify.me/products Follow me on TikTok https://www.tiktok.com/@all.in.all.with.alex Follow my Facebook Page https://www.facebook.com/AllinAllwithAlex/ Listen to the Audio Version https://podcasters.spotify.com/pod/show/allinallwithalex Subscribe to my channel https://www.youtube.com/channel/UCYCE3hcGlcW_EA9o9P_gYbg?sub_confirmation=1 Listen on the radio below https://mytuner-radio.com/podcast/all-in-all-with-alex-alex-morris-1002081 Interested in Music videos? Follow my videography channel https://www.youtube.com/c/TheVisualGoat?sub_confirmation=1 Interested in finding a new artist? Click the link below https://www.youtube.com/c/SirromTheRapper?sub_confirmation=1 Welcome to the All In All With Alex, your go-to resource for practical mental health tips, self-improvement strategies, and personal growth insights. In each episode, we explore topics like managing anxiety, overcoming depression, building self-confidence, developing healthy habits, and cultivating resilience. You'll hear from real mental health professionals, life coaches, and inspiring individuals who have overcome their own struggles. Our mission is to provide you with actionable advice, coping techniques, and empowering perspectives to help you live your best life. Whether you're dealing with a specific mental health challenge or simply want to level up your personal growth journey, this channel has something for you. Join our community of like-minded individuals seeking to prioritize their well-being and unlock their full potential. Subscribe now to stay up-to-date on new episode releases, and let us know in the comments what mental health or self-improvement topics you'd like us to cover. Don't go it alone on your journey towards better mental health and self-improvement. Tune in, get inspired, and start taking steps towards becoming the best version of yourself. Your growth and well-being are worth it!