This week’s episode is a special one - I had the privilege of interviewing my grandparents following 60 years of marriage.

Growing up in post-war London, they experienced a world that feels vastly different from today. From playing among bomb sites and strict school discipline to their early romances, family life, and changing roles for women, they paint a picture of daily life in a bygone era.

They also share the secrets behind their six decades of marriage, filled with family, laughter, resilience, and love.

Expect to hear:

00:55 Childhood Memories

03:55 School Days and Discipline

07:20 Teenage Years and First Love

12:53 Early Marriage and Family Life

14:58 Raising a Family in Post-War London

21:14 The Challenges and Joys of Parenthood

36:12 A Visit to the Hospital

38:05 Learning to Be Parents

46:03 Life in the City

55:44 Becoming Grandparents

57:26 Secrets to a Long Marriage

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In this week’s episode, I’m joined by Scott Foley, a long-time colleague and a close friend.

Scott is one of the most ambitious and curious people I know. We’re constantly talking about new technology or potential business ideas, and this conversation was no exception.

In this conversation, we cover a wide range of topics, beginning with the impact of high-interest rates on student loans—a challenge many people face—and why more people are choosing to start families later in life.

We also discuss how AI can enhance productivity, Scott’s tips for maximising ChatGPT, his top book recommendations for aspiring entrepreneurs, and explains the new platform he’s built to improve financial literacy for everyday people in the UK.

Expect to learn:

01:30 The Student Loan Crisis

16:11 The UK's Economic Challenges

19:30 What Property Prices Mean for Starting a Family

23:00 Wealth Inequality

26:00 Understanding Investing

29:08 The Future of Pensions

38:29 Introducing Money Talks

50:08 The Impact of Overregulation on Homeowners

51:14 Exploring the Potential of AI in Daily Work

58:35 Personal Goals and Ambitions

01:05:35 Brainstorming Business Ideas

01:18:31 The Importance of Continuous Learning and Doing

Discover Scott

Website - https://www.mymoneytalks.co.uk/

LinkedIn - https://www.linkedin.com/in/scott-foley-mcsi-aa2003117/

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

Sleep doesn’t need much of an introduction. We all do it, but despite spending nearly a third of our lives sleeping, many of us still wake up feeling drained, which can impact our mood and productivity throughout the day.

So how can we improve our sleep? This week, I’m joined by Anna West, a sleep specialist who’s worked with top sports teams, business leaders, and organisations to help them enhance their sleep and recovery for better performance - from the sports field to the boardroom.

In this episode, you’ll learn why sleep is crucial for health, performance, and well-being, the key factors that contribute to quality sleep, and how preparing for a good night’s sleep actually starts when you wake up. Anna also shares her tips for staying cool during hot summer nights, whether sleep supplements really work, and so much more.

Anna’s story is equally inspiring - balancing life as a young mum, multiple jobs, and studying, she discovered firsthand the critical role sleep plays in achieving success. Anna truly embodies the Ambitious Mindset.

Expect to learn:

02:45 The Role of a Sleep Specialist

03:02 Anna's Personal Journey and Career Path

06:36 The Importance of Sleep

07:45 Understanding Sleep as a Result of Daily Actions

11:17 Balancing Ambition and Sleep

17:40 Challenges Faced by Elite Athletes

25:24 The Impact of Sleep on Performance

29:58 Daily Routines for Better Sleep

38:03 The Effects of Alcohol on Sleep

39:45 The Impact of Room Temperature on Sleep Quality

41:21 Hacks for Better Sleep

49:54 Understanding Sleep Apnea and Its Risks

51:47 Daily Habits for Better Sleep

01:01:05 The Role of Supplements in Sleep

01:06:38 The Future of Sleep Technology

Discover Anna

Website - https://www.sleep2perform.com/about

LinkedIn - https://www.linkedin.com/in/anna-west-1baa972?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, I’m joined by Phil Fraser - entrepreneur, angel investor, podcast host, and a sounding board for fellow entrepreneurs.

Phil brings a wealth of experience to this conversation, He’s been there, done it, and even got the multi million pound exit t-shirt.

You can expect to learn how Phil quantifies the benefits of delegating tasks, whether it's better to be an entrepreneur or an employee, his advice for setting and achieving big goals, the motivations that drive successful entrepreneurs, and his favourite book for business advice.

We also explore what life looks like after you exit your business, how he helps other founders through his business sounding board, as well as his number one piece of advice for anyone considering starting their own business.

Expect to hear:

Here is your updated timestamp list with 2 minutes added to each:

02:28 The Birth of an Accidental Business

03:16 Early Challenges and Pivots

05:40 Scaling Up and Taking Risks

08:09 Delegation and Growth

25:08 Navigating Crises

28:08 Entrepreneurship vs. Employment

31:28 The Value of Lifestyle Businesses

33:02 Entrepreneurs and Media Perception

39:59 Life After Business Exit

43:26 The Role of a Business Sounding Board

46:43 Angel Investing

50:44 Balancing Ambition and Family

Connect With Phil Fraser

LinkedIn - www.linkedin.com/in/philfraser

Twitter - https://twitter.com/phil_fraser

Instagram - https://www.instagram.com/phil.fraser/

Website - www.philfraser.co.uk

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

In this week’s episode, I’m joined by Nicolò Donà dalle Rose, a friend who works for a start-up in the space industry.

This episode really encapsulates the concept of ambitious minds, as our conversation recreates the kind of dinner table chat you’d have with your friends - genuine talk about work, life, and ambitions.

In this episode, Nico shares his journey from studying international politics, to landing in the space industry, whilst giving us a glimpse into how Loft Orbital is reducing the barriers for sending satellite missions into space.

We also discuss the importance of mentors and relationships for personal and professional development, Nico’s passion for learning, how he landed a job working for a space startup, and his core principles for living a successful life.

Expect to learn:

02:42 Early Career and Education

06:28 Transition to the Space Industry

09:09 Transferrable Skills to Work in the Space Industry

11:25 Current Role and Learning in the Space Sector

19:29 Mentorship

26:30 Future Aspirations and Reflections

53:11 The Importance of Open-Minded Discussions

55:46 Innovation in the Space Sector

57:22 Balancing Risk and Speed in Business Decisions

01:00:14 The Value of Meaningful Relationships

01:13:53 Defining Success

01:21:21 The Future of Remote and Hybrid Work

01:32:39 The Role of Space in Global Collaboration

Welcome to the ambitious mind of Nicolò Donà dalle Rose

Follow Nico

LinkedIn - https://www.linkedin.com/in/nicolo-dona-dalle-rose

Check Out Loft Orbital

LinkedIn - https://www.linkedin.com/company/loft-orbital/

Website - https://www.loftorbital.com

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

The UK used to be a place where opportunity could thrive, but something feels a bit different recently.

In this weeks episode, I’m joined by David Belle, the founder of Fink.Money.

In this conversation we discuss a wide range of topics, including social issues within the UK, housing inequality, the real issue with politicians and whether moving abroad is the solution.

We also cover the dangers of building a business with external capital, how Fink can improve your chances of being hired by an investment bank, how David successfully built multiple social media channels, and the benefits of lifestyle changes such as quitting alcohol for productivity.

Finally David provides his solutions to bring ambition back to the UK!

02:13 Unintended Consequences of Political Decisions

05:42 The Role of Monetary Policy in Market Volatility

07:27 Addressing Inequality: Land Values and Economic Policies

11:44 The UK's Lack of Ambition and Cultural Observations

23:31 Is it Time To Leave the UK?

25:28 Drinking Culture and Low Testosterone

37:34 Business Fraud and Lessons Learned

50:31 Advertising and Organic Growth

53:03 Growing Multiple Successful Social Media Channels

57:06 How Fink.Money has Helped Students Get Hired

01:09:39 Business Ambitions

01:18:05 How to Fix The UK

Follow David & Fink.Money

Website - www.fink.money

X - https://x.com/finkmoney_

TikTok - https://www.tiktok.com/@fink.tok

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

We all know LinkedIn is essential for business growth; whether you're looking to land new clients, scale your business, or secure the best talent in the market. Yet, many of us aren't leveraging its full potential.

In this week's episode, I'm joined by James Farnfield, founder of Shake Content, an agency that helps businesses build authority, grow awareness and drive pipeline on LinkedIn.

Whether you're a business owner striving for growth or an individual looking to enhance your profile, it's crucial to know what, when, and how to communicate with your audience.

James’s online content is brilliant, and in this episode, he shares valuable strategies to ensure your content stands out and meets your goals.

We also get to explore James's career journey and the experiences that led him to starting his own agency.

Expect to learn:

02:40 Early Entrepreneurial Ventures

04:37 University and Career Aspirations

07:18 Starting a Business During COVID

10:28 Transition to Marketing Consultancy

22:58 The Power of LinkedIn for Business Growth

36:55 Creating a Content Strategy

38:04 The ICE Framework for Content Creation

46:04 The Importance of Authenticity

50:55 Building Connections Through Social Media

58:23 Future Plans and Business Growth

Discover James and Shake Content

Website - www.shakecontent.com

LinkedIn - https://www.linkedin.com/in/james-farnfield

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.

In this week's episode, I’m joined by Mitch Hahn, the captain of Team GB football team, who made an unexpected transition into the world of accountancy following his time as a professional footballer.

Mitch recounts his accidental journey into accountancy, where he began working with Mark Norden, his boss and mentor who helped him unlock his full potential.

He ultimately rose through the ranks, becoming the CEO of Nordens and has transformed the company into more than just an accountancy practice, driving a focus on helping businesses and owners achieve their potential.

We also discuss how Mitch made himself indispensable to the company, his approach to hiring people, his leadership style that empowers his staff, and how he completed changed the company’s core values.

This conversation covers a wide range of topics, from Mitch’s early ambitions as a young footballer to his deep passion for helping others succeed. Mitch’s story is inspirational and a testament to the value of hard work and taking action.

Expect to learn

02:10 The Value of Sports in Personal Development

05:52 Personal Reflections on Sports and Mindset

18:58 Transitioning from Sports to Business

21:58 Mentorship and Personal Growth

31:56 The Journey to Becoming a CEO

36:01 Building a Successful Business

44:50 Becoming CEO During a Crisis

46:45 Leadership and Team Dynamics

49:01 Work-Life Balance and Employee Wellbeing

53:05 Leadership Insights: Adapting and Inspiring

59:46 A Fresh Approach to Business Development

01:02:07 How Nordens Helps Transform Businesses

01:10:15 Core Values: The Heart of the Business

01:17:04 Leadership Insights and Personal Growth

Discover Nordens and Mitch

Website - www.nordens.co.uk

LinkedIn - www.linkedin.com/company/nordens-chartered-accountants-&-business-advisers/

Follow Mitch on LinkedIn - www.linkedin.com/in/mitchhahn/

Get In Touch

LinkedIn - www.linkedin.com/in/jay-lawrence-5a4b3357/

Website - ambitiousmindspodcast.com

Instagram - www.instagram.com/ambitiousmindspodcast

Hosted on Acast. See acast.com/privacy for more information.