• An Idol Called Food | Nutrition, Food Addiction, Spirituality

  • 著者: JT Tapias
  • ポッドキャスト

An Idol Called Food | Nutrition, Food Addiction, Spirituality

著者: JT Tapias
  • サマリー

  • Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.
    JT Tapias
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あらすじ・解説

Join us as we delve into the profound impact that food can have on our lives, examining how food can go from nourishing and and necessary for survival to over indulging, and it becomes an idol to momentarily quench the friction and adversities of life. Through insightful discussions and personal stories and interviews, we aim to challenge societal norms and provide a fresh perspective on the role of food in our faith journey. Discover the biblical teachings, practical insights, and transformative practices that can help us put food in its proper place and prioritize our spiritual well-being.
JT Tapias
エピソード
  • How To Break Free from Food Idols: A Spiritual Journey with Dr. Eric Mason
    2024/11/20

    Join host JT Tapias and special guest Dr. Eric Mason, lead pastor of Epiphany Church in Philadelphia, as they delve deep into the complex relationship between food addiction and spirituality in this enlightening episode of "An Idol Called Food." Dr. Mason shares his personal health journey, from struggling with various diets like keto and South Beach to finding sustainable success with the Empty Your Bucket Nutrition Plan.

    Together, they explore how food can become an idol, serving as a "functional savior" that momentarily soothes life's adversities but ultimately hinders spiritual growth.

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    37 分
  • How To Survive The Holidays: Enjoy Food Without the Guilt.
    2024/11/13

    Are the holidays throwing you off your health journey every year? In this video, JT Tapias shares powerful, practical strategies to enjoy festive food without sacrificing your wellness goals. Holidays often lead us to indulge in toxic behaviors we don’t even realize. From Thanksgiving feasts to New Year's toasts, these “human constructs” can trap us into patterns of overeating and regret. Learn how to hack your holiday habits, approach family celebrations mindfully, and stay on track without feeling restricted. These tips will guide you through strategies such as pre-event meals, managing cravings, and maintaining a balanced mindset around holiday indulgences. Whether you’re worried about overeating or losing progress, these tips will keep you centered on health and happiness during the season.

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    11 分
  • How Christians Can Achieve Sustainable Weight Loss!
    2024/11/06

    Are you struggling with the voice of complacency that keeps you from achieving your health and fitness goals? In today’s episode, JT Tapias dives into why this mindset holds so many of us back and shares powerful strategies rooted in faith to help you overcome it once and for all. From Bible verses to practical tips, learn how prayer, fasting, and a renewed mindset can equip you to break through your comfort zone and conquer the physical and mental challenges standing in your way. Ready to take your fitness journey to a higher level? Tune in and start building a healthier, more resilient life today!

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    9 分

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