Are you struggling with the voice of complacency that keeps you from achieving your health and fitness goals? In today’s episode, JT Tapias dives into why this mindset holds so many of us back and shares powerful strategies rooted in faith to help you overcome it once and for all. From Bible verses to practical tips, learn how prayer, fasting, and a renewed mindset can equip you to break through your comfort zone and conquer the physical and mental challenges standing in your way. Ready to take your fitness journey to a higher level? Tune in and start building a healthier, more resilient life today!

Welcome to 'An Idol Called Food'! I'm JT Tapias, and in this episode, we’re diving into one of the most challenging yet rewarding principles: discipline. From understanding discipline’s true definition to actionable steps you can apply today, this guide will transform how you approach health, fitness, and life goals. Together, we’ll break down practical strategies for creating sustainable habits, staying motivated, and setting yourself up for long-term success. With biblical insights, personal stories, and proven techniques, you'll learn how to make discipline a natural part of your everyday life. Whether you're looking to get fit, reach new personal goals, or deepen your faith, this episode will give you the tools to unlock discipline and experience lasting change.

In this powerful episode, JT Tapias shares his personal journey of overcoming struggles, addiction, and health challenges through faith in Christ.

Learn how his transformation from external fitness to internal spiritual growth led him to create the Empty Your Bucket Nutrition Plan, a multidisciplinary approach to health, fitness, and lifestyle.

Discover how Philippians 4:13 can help you conquer life's adversities and find true contentment through Christ.

If you're ready to make a lasting change in your life and walk in true freedom, this episode is for you!

In this eye-opening episode of An Idol Called Food, JT Tapias dives deep into the crucial connection between faith, discipline, and health. Discover how taming your hunger and activating your physical body are not just health goals but spiritual disciplines that glorify God. Learn biblical principles for stewarding your body and why neglecting your health can hinder your ministry and spiritual growth.

If you're a Christian looking for practical ways to strengthen both your physical and spiritual life, this episode is for you! JT shares powerful insights from Scripture and offers actionable steps to help you cultivate discipline, self-control, and longevity in your faith walk.

In this episode of An Idol Called Food, JT Tapias breaks down the science behind why we overeat and how you can take control of your hungry brain.

Learn six practical, actionable steps to outsmart your natural cravings, improve your relationship with food, and finally achieve sustainable weight loss.

We also dive into the spiritual and emotional aspects of food habits, offering a holistic approach to health.

Don’t just change your diet transform your mind, body, and spirit.

In this powerful episode of An Idol Called Food, host JT Tapias shares his personal journey from running a successful fitness business to hitting rock bottom through destructive lifestyle choices.

Diagnosed with heart conditions and feeling lost, JT’s life changed when a bold friend introduced him to the gospel.

After a two-year sabbatical, he returned to the fitness industry with a new purpose to lead others both physically and spiritually.

He also shares a heartfelt story about his videographer, Daniel, who passed away suddenly, highlighting the importance of using every opportunity to share the gospel.

This episode is a reminder that no matter your profession, you have the power to spread the message of redemption. If you’re looking for inspiration and a faith-driven approach to life, fitness, and vocation, this episode is for you! 🚨 Ready for a life transformation? Learn more about the Empty Your Bucket Nutrition Plan at emptyourbucketplan.com and schedule a free Discovery call today!

In this inspiring episode, JT Tapias sits down with Seth, a musician, entrepreneur, and man of faith, to discuss Seth's incredible journey of losing 80 pounds in just 20 weeks.

Seth opens up about the mindset shift that helped him break free from the lies he told himself about being destined to remain overweight and controlled by food.

This conversation delves deep into how faith, accountability, and discipline played crucial roles in his transformation. Seth shares personal insights on how his weight loss journey was not just physical but spiritual, as he connected biblical principles of self-control and intentionality to his nutrition and fitness.

From battling food addiction to finding freedom on the other side of discipline, Seth's story is a powerful reminder that true transformation starts in the mind and heart. Watch this video to learn how faith, fitness, and proper nutrition can come together to create lasting change.

If you're ready to stop believing the lies that are holding you back and take charge of your health, this video is for you!

In this thought-provoking episode of "An Idol Called Food", JT Tapias tackles a topic often overlooked in Christian teachings gluttony and the lack of a developed theology around food.

Why are obesity rates rising in the church? Why aren’t pastors addressing this critical issue from the pulpit?

JT dives deep into these questions, offering scriptural insights and practical solutions to help Christians steward their bodies in a way that honors God.

Listen now to explore how faith, food, and spiritual discipline intersect in a way you've likely never considered before."