Resources:

Jesus Calling Bible Stories: https://a.co/d/4bXHnxn

Jesus Calling: 365 Devotions for Kids: https://a.co/d/8boKz5L

77 Ways to Pray with Your Kids: https://a.co/d/avkMEjY

Summary

In this conversation, Melissa discusses the importance of at-home faith practices for families, emphasizing that parents play a crucial role in their children's spiritual development. She shares practical examples of how to incorporate faith into daily life, from simple prayers at mealtime to reading Bible stories at bedtime.

As children grow, these practices can evolve, allowing families to deepen their faith together. The conversation encourages parents to personalize their approach and take small steps towards building a meaningful faith practice at home.

Takeaways

• At-home faith practices are essential for children's spiritual growth.
• Parents are the primary influence on their children's faith formation.
• Start with simple practices like family prayers and Bible stories.
• Incorporate gratitude into daily routines to foster a positive mindset.
• Faith practices can evolve as children grow older.
• It's important to create a supportive and grace-filled environment.
• Personalize faith practices to fit your family's unique needs.
• Celebrate small steps in your family's faith journey.
• Engage children in prayer by asking for their intentions.
• Utilize resources like devotionals to enhance family faith practices.

Chapters

00:00 - Introduction to At-Home Faith Practices

10:59 - Growing Together: Evolving Faith Practices

17:37 - Personalizing Your Family's Faith Journey

Keywords

faith practices, family, children, prayer, spirituality, at-home, parenting, Christian, Bible, community

Links & Further Resources:

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

Looking for a coach? Email me: melissa@anchoredwithpurpose.com

Resources:

Bible App: https://www.bible.com/users/mjwilkinson41

Verses: http://bit.ly/1I0jeIU

Summary

In this conversation, Melissa discusses the importance of managing phone usage to enhance productivity and reduce distractions. She shares personal experiences and research findings on how constant notifications can hinder focus and productivity.

Melissa provides practical tips on how to turn off non-essential notifications, create a functional home screen, and use technology intentionally to achieve a balanced life. She emphasizes the need for setting boundaries with technology to protect mental health and encourages listeners to take actionable steps towards more purposeful phone use.

Takeaways

• Turning off phone notifications can lead to greater freedom.
• The average person checks their phone 96 times a day.
• Constant distractions can reduce productivity by 40%.
• Using productivity apps can help boost focus.
• Turning off non-essential notifications can increase productivity by 50%.
• Creating a functional home screen can enhance productivity.
• Visual reminders can increase motivation significantly.
• Setting boundaries with technology is crucial for mental health.
• Using focus modes can help manage distractions effectively.
• Intentional use of technology can lead to a more balanced life.

Sound Bites

"I turned off the sound of my phone for the first time."

"Keep your most useful apps front and center."

"I don't have email notifications coming up on my phone."

"Technology can serve us well if we're intentional."

Chapters

00:00 - The Freedom of Disconnecting from Work

02:49 - Understanding Phone Usage and Productivity

06:08 - Managing Notifications for Better Focus

09:02 - Creating a Functional Home Screen

11:54 - Using Technology for Balanced Living

16:04 - Setting Boundaries with Technology

19:52 - Recap and Call to Action

Keywords

phone management, productivity, notifications, technology, work-life balance, focus, digital tools, mental health, intentional living, smartphone usage

Links

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Email: melissa@anchoredwithpurpose.com

Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

Rate, Review, & Follow us wherever you listen to podcasts!

“I love the Anchored with Purpose Podcast!! It’s helping me focus on what truly matters.” If that sounds like you, please consider rating and reviewing our show! This helps us support more people just like you, take steps towards finding their purpose, achieving their dreams, growing closer in their relationship with God and focusing on their family. Be sure to give us 5 stars, write a review and share what you loved most about the episode!

Get my FREE Daily Checklist for Kids here: https://anchored-with-purpose.ck.page/f2def03940

Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. https://share.greenlight.com/146304981

Summary

In this conversation, Melissa Wilkinson discusses the significance of chores in childhood and how they contribute to a child's sense of responsibility and family contribution. She shares her personal experiences with chores growing up and how she has implemented a chore system for her own children, including the introduction of an allowance and the use of a debit card to teach money management. The conversation emphasizes the life lessons learned through chores and the importance of creating a balanced household where everyone contributes.

Takeaways

• Chores help children feel responsible and contribute to the family.
• Implementing a chore chart can help kids stay organized.
• Allowance can motivate children to take on more responsibilities.
• Teaching kids about money management is crucial.
• Involving kids in household chores prepares them for adulthood.
• Chores can be adjusted based on family schedules and needs.
• Using tools like chore charts and debit cards can simplify the process.
• Kids can learn valuable life lessons through chores.
• Encouraging kids to invest teaches them financial literacy.
• A clean house contributes to a positive family environment.

Titles

The Chore Chart Revolution

Building a Balanced Household

Sound Bites

"This is something that we have worked on in our home."

"I felt responsible and a little bit grown up."

"They've both been packing their own lunches since kindergarten."

Chapters

00:00 - The Importance of Chores in Childhood

02:51 - Implementing Chores for Kids

06:13 - Allowance and Responsibility

09:05 - Teaching Money Management

11:53 - Life Lessons Through Chores

14:48 - Creating a Balanced Household

Links

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Email: melissa@anchoredwithpurpose.com

Keywords

kids, chores, parenting, responsibility, money management, life lessons, household duties, family contribution, allowance, teaching values

Sign-Up for Anchored with Purpose Dream Workshop Waitlist – https://anchored-with-purpose.ck.page/24a9254a6d

Resources:

Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

YouVersion Bible App: https://www.bible.com/users/mjwilkinson41

Finding Your Way Back to God: https://www.bible.com/en/reading-plans/1677

The Bible Memory App: http://bit.ly/1I0jeIU

The Dream Manager by Matthew Kelly –https://a.co/d/904Ewbw

Jesus Calling by Sarah Young - https://a.co/d/4udTpAF

The Purpose Driven Life by Rick Warren - https://a.co/d/2vEsvFr

Rebuilt Faith by Fr. Michael White & Tom Corcoran - https://a.co/d/1i8ou2Z

The Circle Maker by Mark Batterson - https://a.co/d/eJo5DWf

Summary

In this conversation, Melissa Wilkinson shares her journey of building a daily faith practice that brings peace and transforms lives. She emphasizes the importance of establishing a morning routine, practicing gratitude, incorporating devotionals, memorizing scripture, and the power of prayer and affirmations.

Melissa encourages listeners to take small steps towards deepening their faith and to connect with a supportive community.

Takeaways

• Life can be overwhelming, but there is hope.
• Establishing a morning routine can transform your faith practice.
• Gratitude helps shift focus to blessings rather than problems.
• Incorporating devotionals can deepen your understanding of scripture.
• Memorizing scripture equips you for spiritual battles.
• Prayer is essential for expressing our deepest desires to God.
• Affirmations can positively impact your mindset and faith journey.
• Start with one step and build your faith practice gradually.
• Your faith journey is unique to you; give yourself grace.
• Connecting with a community can provide support and encouragement.

Sound Bites

"You can build a faith practice that transforms your life."

"This time is just like that. It's a non-negotiable time."

"Gratitude shifts your focus to the blessings in your life."

Chapters

00:00 - Finding Hope in Overwhelm

02:50 - Establishing a Morning Routine

05:47 - The Power of Gratitude

09:11 - Incorporating Devotionals

11:55 - Memorizing Scripture

14:45 - The Importance of Prayer

21:00 - Affirmations and Their Impact

23:51 - Building Your Faith Practice

Keywords

faith, morning routine, gratitude, devotionals, prayer, affirmations, spiritual growth, journaling, scripture memorization, community support

Rate, Review, & Follow us wherever you listen to podcasts!

“I love the Anchored with Purpose Podcast!! It’s helping me focus on what truly matters.” If that sounds like you, please consider rating and reviewing our show! This helps us support more people just like you, take steps towards finding their purpose, achieving their dreams, growing closer in their relationship with God and focusing on their family. Be sure to give us 5 stars, write a review and share what you loved most about the episode!

Links

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Sign-Up for Anchored with Purpose Dream Workshop Waitlist – https://anchored-with-purpose.ck.page/24a9254a6d

Resources:

Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

The Dream Manager by Matthew Kelly –https://a.co/d/904Ewbw

Jesus Calling by Sarah Young - https://a.co/d/4udTpAF

The Purpose Driven Life by Rick Warren - https://a.co/d/2vEsvFr

Rebuilt Faith by Fr. Michael White & Tom Corcoran - https://a.co/d/1i8ou2Z

The Circle Maker by Mark Batterson - https://a.co/d/eJo5DWf

Summary

In this episode of Anchored with Purpose, Melissa Wilkinson emphasizes the importance of dreaming big, especially for women who often put their dreams on hold due to responsibilities.

She shares personal stories and research that highlight the benefits of dreaming, including increased life satisfaction and motivation. The episode encourages listeners to rediscover their dreams, take actionable steps towards achieving them, and participate in workshops designed to help them realize their aspirations.

Takeaways

• Dreaming big is essential for a fulfilling life.
• Over 60% of women have put their dreams on hold.
• Dreaming can increase life satisfaction by 25%.
• Visualization makes you 42% more likely to achieve your goals.
• It's important to give yourself permission to want more.
• Writing down dreams helps in achieving them.
• Creating a vision board can help visualize goals.
• As mothers, we often forget to dream for ourselves.
• Workshops can help rediscover and achieve dreams.
• Inspiring others starts with pursuing your own dreams.

Sound Bites

"Feeling lost, overwhelmed?"

"Dreaming doesn't have to stop just because life gets busy."

"When was the last time you let yourself dream?"

Chapters

00:00 - The Importance of Dreaming Big

09:11 - How to Start Dreaming Again

13:02 - Rediscovering Your Dreams Through Workshops

15:15 - Introduction to Anchored with Purpose

15:45 - Community and Support in Pursuing Dreams

Keywords

dreaming big, personal growth, motherhood, life satisfaction, vision board, faith, purpose, women empowerment, mental health, goal setting, overwhelmed mom, work at home mom, stay at home mom, catholic mom

Rate, Review, & Follow us wherever you listen to podcasts!

“I love the Anchored with Purpose Podcast!! It’s helping me focus on what truly matters.” If that sounds like you, please consider rating and reviewing our show! This helps us support more people just like you, take steps towards finding their purpose, achieving their dreams, growing closer in their relationship with God and focusing on their family. Be sure to give us 5 stars, write a review and share what you loved most about the episode!

Links

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Sign-Up for Anchored with Purpose Dream Workshop Waitlist – https://anchored-with-purpose.ck.page/24a9254a6d

Resources:

Anchored with Purpose Faith Journal: https://a.co/d/gPxT8zR

The Dream Manager by Matthew Kelly –https://a.co/d/904Ewbw

Jesus Calling by Sarah Young - https://a.co/d/4udTpAF

The Purpose Driven Life by Rick Warren - https://a.co/d/2vEsvFr

Rebuilt Faith by Fr. Michael White & Tom Corcoran - https://a.co/d/1i8ou2Z

The Circle Maker by Mark Batterson - https://a.co/d/eJo5DWf

Summary

In this inaugural episode of 'Anchored with Purpose', host Melissa Wilkinson shares her journey of balancing multiple roles as a woman, mother, and entrepreneur while seeking a deeper connection with her faith.

She discusses the challenges of losing oneself in daily responsibilities and the importance of rediscovering dreams and purpose. The episode outlines practical steps for cultivating gratitude and building a daily faith practice, emphasizing that faith is a journey that requires intentionality and support.

Takeaways

• As women, we often juggle multiple roles and responsibilities.
• It's common to lose sight of our dreams and connections.
• Rediscovering faith can lead to a deeper sense of purpose.
• Building a daily faith practice can transform your life.
• Gratitude is a powerful tool for personal growth.
• Engaging with your faith community can enhance your spiritual journey.
• It's important to take small steps towards reconnecting with God.
• Motherhood can be overwhelming, but you're not alone.
• Finding your purpose requires intentional reflection and action.
• Faith is a continuous journey that evolves over time.

Sound Bites

"We wear so many hats."

"It's easy to miss out on true connection."

"I felt like a piece of myself was missing."

Chapters

00:00 - Introduction to Anchored with Purpose

02:52 - The Struggle of Balancing Multiple Roles

05:47 - Rediscovering Faith and Purpose

09:05 - Practical Steps for Daily Gratitude and Growth

Keywords

faith, purpose, motherhood, personal growth, gratitude, connection, dreams, Catholic, women, spirituality, overwhelmed mom, stressed out mom, stay at home mom, work at home mom, wahm

Links

Book Melissa to Speak at Your Event: https://anchored-with-purpose.ck.page/c46fe9287e

Website: https://www.anchoredwithpurpose.com/

Facebook: https://www.facebook.com/anchoredwithpurpose

Instagram: https://www.instagram.com/melissajwilkinson/

Instagram: https://www.instagram.com/anchoredwithpurpose/

Anchored with Purpose Tribe: https://www.facebook.com/groups/anchoredwithpurpose

Are you feeling overwhelmed, anxious, or like you've lost a piece of yourself in the busyness of life? Do you crave peace, a clear sense of purpose, and a deeper connection with God?

Welcome to the Anchored with Purpose podcast! I’m your host, Melissa Wilkinson, and I’m here to help you reignite your faith, strengthen your family, and boldly pursue your dreams.

As a Catholic, wife, mom of two, and entrepreneur, I know how hard it can be to balance it all while staying true to your faith. That’s why I created Anchored with Purpose—to support and guide you on this journey of faith, family, and living a life filled with purpose, intention and joy.

Each week, I’ll share practical tips, inspiring stories, and faith-based strategies to help you build a daily faith practice, find peace in the chaos, and dream big with God at the center. Whether you’re struggling to find time for your spiritual life or seeking to reconnect with your faith, this podcast is your go-to resource for encouragement, growth, and community."

If you’re ready to anchor yourself in God’s purpose, create more time for what truly matters, and pursue your God-given dreams, hit that subscribe button and join me on this incredible journey. Let’s grow together, find peace, and live out our purpose, one step at a time."

Welcome to Anchored with Purpose—where faith meets family, and dreams become reality. I can’t wait to connect with you!

www.anchoredwithpurpose.com