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  • Deep Sleep Healing: Drift Off in Under 3 Minutes • Stress Relief and Melatonin Boost
    2024/09/09

    Welcome to Deep Sleep Healing, where you can drift off in under 3 minutes and experience profound stress relief. Using The Float Method for Sleep, this calming sleep meditation transports you to a serene bamboo grove, surrounded by nature’s gentle whispers. Let the soothing male voice guide you into deep muscle relaxation, promoting a natural melatonin boost for a restful night. With the power of deep sleep hypnosis, you’ll feel your stress melt away as your body relaxes and your mind quiets. Whether you're looking to fall asleep faster or restore balance through healing sleep, this meditation will help you achieve deeper, more restorative rest. Surrender to peace, and wake up feeling refreshed and ready to take on the day! Please Visit my Website to get more information:https://www.andrewgreenhypnotherapy.com/

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Explore the Healing Power of Sleep Hypnosis
    2024/09/06

    Experience the ultimate relaxation with The Float Method for Sleep, a transformative sleep meditation designed to guide you into deep, restorative sleep. Set against the calming backdrop of a serene mountain hot spring, this session uses the soothing male voice of Andrew Green to help you release tension and melt into muscle relaxation. Combining powerful deep sleep hypnosis techniques with peaceful visualizations, you’ll float effortlessly into a state of calm, allowing your mind and body to fully unwind. Whether you're struggling with insomnia or simply want to enhance your sleep quality, this meditation is perfect for those seeking deeper, more rejuvenating rest.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Overcome Insomnia: Find Deep Sleep Now!
    2024/08/25

    Immerse yourself in the tranquil embrace of a peaceful autumn forest with The Float Method for Sleep, guided by the calming voice of Andrew Green. In this serene sleep session, you'll be gently led through the vibrant colors of fall as golden leaves flutter around you. Andrew Green’s hypnosis techniques will guide you through progressive muscle relaxation, helping you release the day’s tensions and sink into deep relaxation. As you wander through this autumnal haven, Andrew Green sleep hypnosis will quiet your mind, preparing you for a restful night’s sleep. The soothing power of deep relaxation hypnosis will restore your body and mind, leaving you refreshed and rejuvenated by morning. Let the beauty of the fall season be your guide to peaceful sleep, where each session with Andrew Green hypnosis becomes a pathway to restorative rest.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    21 分
  • Transform Your Sleep with Hypnosis Techniques
    2024/08/23

    Embark on an otherworldly journey with The Float Method for Sleep, where you’ll drift through the boundless expanses of celestial space guided by the soothing voice of Andrew Green. In this cosmic sleep session, you’ll be gently led through a universe of tranquility, where the stars become your companions and the vastness of space offers a sanctuary for deep relaxation. As you float among the galaxies, Andrew Green’s hypnosis techniques will take you through progressive muscle relaxation, easing every muscle into a state of pure calm. In the serene stillness of space, far from the worries of the earthly realm, you’ll experience the transformative power of deep relaxation hypnosis. Andrew Green’s expert guidance will help you shed the stress and anxieties of the day, clearing your mind for a night of restorative sleep. This unique sleep hypnosis session is designed to help you connect with the infinite peace of the universe, leaving you refreshed and rejuvenated when you awaken.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Awaken to a New You with Sleep Hypnosis
    2024/08/22

    Step into the ethereal beauty of the Floating Garden of Eden with The Float Method for Sleep, guided by the calming and transformative voice of Andrew Green. In this dreamlike realm, you’ll be gently led through a journey of deep relaxation and profound healing. As you drift weightlessly among the vibrant flora, Andrew Green’s hypnosis techniques will guide you through progressive muscle relaxation, allowing every muscle in your body to release the tensions of the day. In this sanctuary of peace and tranquility, where the boundaries between dream and reality blur, you’ll experience the power of deep relaxation hypnosis. Andrew Green’s skillful guidance will help you clear your mind, rejuvenate your spirit, and prepare for a night of restorative sleep. This unique sleep hypnosis session is designed to help you shed the layers of stress and anxiety, leaving you refreshed and revitalized when you awaken.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Deep Sleep Healing: Restore Your Body and Mind Overnight
    2024/08/21

    Embark on a serene escape with The Float Method for Sleep, guided by the soothing voice of Andrew Green. In this deeply immersive session, you’ll find yourself beside a hidden waterfall, where powerful hypnosis techniques help you achieve deep, restorative sleep. This quick sleep journey is designed to guide you through progressive muscle relaxation, allowing your body to release tension and stress as you drift into a state of deep relaxation. As the hidden waterfall becomes a backdrop for your journey, Andrew Green’s expert use of deep relaxation hypnosis will help restore your mind and body overnight. This session is perfect for those seeking a peaceful retreat from the hustle and bustle of daily life, offering a sanctuary where sleep comes effortlessly. With Andrew Green sleep hypnosis, you’ll experience the transformative effects of profound rest, waking up refreshed, rejuvenated, and ready to embrace the day ahead.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Quick Sleep Journey: Clear Negativity and Restore Your Mind
    2024/08/20

    Experience a powerful journey through The Float Method for Sleep, designed by Andrew Green. In this unique session, immerse yourself in the calming atmosphere of an Ancient Library, where you’ll be guided through progressive muscle relaxation and deep relaxation hypnosis. This quick sleep journey is perfect for clearing negativity and restoring your mind, helping you achieve a peaceful night’s rest. Whether you're new to Andrew Green hypnosis or a longtime follower, this session is crafted to bring deep, restorative sleep.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分
  • Sleep Deeply in Just 3 Minutes: Hypnosis Techniques for Instant Relaxation!
    2024/08/19

    Unlock the power of deep sleep in just 3 minutes with this rapid hypnosis session, part of The Float Method for Sleep (Silent Canyon) series. Andrew Green guides you through a calming journey into a silent canyon, where you'll experience instant relaxation and drift effortlessly into restorative sleep. Using advanced hypnosis techniques, including progressive muscle relaxation, Andrew Green’s hypnosis session is designed to help you unwind quickly, releasing tension and stress from your body. This quick yet effective session is perfect for those who need fast relief from sleeplessness and want to experience deep, uninterrupted sleep. Whether you’re new to sleep hypnosis or a seasoned listener, Andrew Green’s sleep hypnosis sessions are tailored to enhance your sleep quality and leave you feeling refreshed and rejuvenated. Experience the benefits of deep sleep in minutes with this powerful session.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/andrew-m-green/support
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    30 分