In this powerful episode of AnnaJoTalks - Work Life for Badasses, Coach AnnaJo welcomes Ruth Rathblott, an inspiring TEDx speaker and author, to delve into the transformative journey of unhiding and embracing authenticity.

Ruth opens up about the deeply personal process involved in unhiding parts of oneself—a journey that began with therapy and progressed through meaningful connections and self-acceptance. She challenges the conventional narrative that self-love must come before forming relationships, sharing how inviting safe, supportive people into our lives can be pivotal in learning to love ourselves.

Together, Ruth and Coach AnnaJo explore the impact of societal pressures and external expectations on our willingness to reveal our true selves. They discuss how unhiding is not just a personal act but a radical step towards greater inclusion and belonging in various aspects of life, including work, aging, and overcoming trauma.

Ruth emphasizes the significance of creating supportive environments where individuals can share their vulnerabilities without judgment, fostering a culture of empathy and solidarity. The conversation extends to the often overlooked challenges faced by people with disabilities in workplace diversity discussions and the need for organizations to redefine diversity to truly embrace all differences.

Throughout the episode, Ruth shares her own accomplishments over the past few years, including writing two impactful books and delivering TEDx talks that have reached and inspired many. Her story underscores the loneliness that comes from hiding and the profound connection that blooms from unhiding.

Listeners will be motivated by Ruth's vision of an inclusive world where everyone feels seen and valued. The episode wraps up with practical advice on how to support others in their unhiding journeys and a heartfelt message from Coach AnnaJo on living authentically and on one's own terms.

Don't miss this enlightening conversation that redefines what it means to be a true badass in work and life.

Links and Resources:

• Ruth Rathblott's website:

  ruthrathblot.com

• Follow Ruth on LinkedIn and Instagram: @Ruth Rathblot

• Check out Ruth's TEDx talks and books as mentioned in the show notes.

• For coaching programs and additional resources from Coach AnnaJo, visit: AnnaJoCoaching.com

Tune in and discover the strength in vulnerability, the power of connection, and the freedom that comes from living unhidden.

What does it really mean to be a badass in the modern world? In this riveting episode of "Anna JoTalks - Work Life for Badasses," Coach AnnaJo unpacks the mindset and traits that define high achievers who excel in both professional and personal spheres.

Drawing inspiration from Jen Sincero's impactful book, "You Are A Badass," Coach AnnaJo explores how embracing curiosity and taking decisive action can help individuals break free from victim mentalities and lead fulfilling lives. She emphasizes that true badasses never succumb to challenges; instead, they look for solutions, re-frame situations, and always strive for self-growth.

Listeners will discover practical strategies for achieving work-life harmony, from setting SMART goals to hiring a coach for one-on-one or group sessions. Coach AnnaJo also highlights personal anecdotes from the corporate world, revealing how development plans and self-growth are pivotal in achieving excellence.

Key points include:

• Unshakable Drive for Self-Growth

  : Learning to control thoughts and grow beyond past failures.

• Acceptance and Detachment

  : Turning past circumstances into opportunities for growth.

• Going the Extra Mile

  : Taking extra steps fueled by personal purpose and clarity.

• Supporting Others

  : Finding joy and fulfillment in helping others succeed.

• Courage to Ask for Help

  : Recognizing the strength required to seek assistance and invest in oneself.

Join Coach AnnaJo as she introduces an exciting "6-week work-life balance challenge" and dives deep into the transformative qualities that define a true badass. Tune in to embrace your unique strengths and become part of a supportive community aimed at navigating the intricate dynamics of modern life.

Finish the episode with an invitation to share your thoughts on what makes a badass and explore more enriching content at annajoecoaching.com.

In this inspiring episode of "AnnaJoTalks – Work Life for Badasses," Coach Annajo sits down with Christina DeOliveira, a visionary entrepreneur and founder of "Rapid Change Mastery." Christina shares her incredible journey from facing overwhelming adversities—including divorce, financial ruin, and her brother's death—to creating innovative programs that provide affordable change management solutions for businesses.

Christina opens up about her toughest life challenges and how they have shaped her purpose and resiliency. She recounts moving in with her parents, while her children went to live with their father, and how a simple oil painting of her parents’ sacrifices became a turning point in her perspective. Determined to build a better future for her children, Christina embarked on a path of self-recovery by immersing herself in personal development and positivity.

Listeners will learn about Christina’s powerful strategies for balancing professional and personal life, prioritizing family and friends, and masterfully managing time and tasks. She shares valuable insights on overcoming procrastination, the importance of daily assessments, and the effectiveness of using lists to stay on track. Discover how Christina’s relentless focus on opportunity and purpose has led to the launch of three successful businesses, the authorship of two books, and the honor of being recognized as a tribute to woman honoree.

Throughout this episode, Christina offers actionable advice on being your own boss, staying motivated, and not letting past experiences define your future. She delves into the profound impact of her brother's passing on her life choices and how she shifted her values from corporate success to seeking deeper meaning and joy.

Join us as we delve into Christina’s transformative journey and learn how her experiences and resilience have not only defined her, but also inspired her to empower high-achieving women through her platform "Simply Christina" and the nonprofit "She Thrives Now."

Tune in to get inspired and discover how you too can turn life's hurdles into stepping stones for a successful and purpose-driven life.

Find out more about Coach Annajo's blogs and coaching programs at annajotalks.com, and connect with her on social media under the handle @coachAnnaJo. Listen to the podcast on Apple, Google, and Spotify!

Join Coach Annajo in an enlightening conversation with the multi-talented Lou Diamond, a professional speaker, award-winning podcaster, and leadership coach, in this captivating episode of "AnnaJoTalks: Work Life for Badasses." Lou, with nearly 2,000 interviews under his belt and a profound entrepreneurial journey, shares the relentless need for reinvention that defines successful entrepreneurship.

In this episode, Lou delves into:

• Entrepreneurship Challenges

  The highs and lows of leaving corporate life and the fulfillment of building something impactful.

• Balancing Act

  Navigating the complexities of growing a business while maintaining personal lifestyle choices and family connections.

• Pyramid Analogy

  How continuous adaptation and balance are crucial in brand-building.

• Thrive Loud Productions

  Lou's vision for his company to become an agency that aids thought leaders in brand enhancement, production, and promotion.

• Staying Hydrated

  The importance of hydration in maintaining energy and balance.

• Personal Growth

  Reflecting on his transition from a high-paying corporate job to a purpose-driven entrepreneurial path.

• Family First

  The critical importance of family in Lou's life and how he ensures he remains present for his loved ones.

Tune in to learn about Lou's experiences, from his early days in his dad's jewelry store to his impactful work as a connector, coach, and podcaster. Whether you're an entrepreneur, a leader, or someone striving for work-life harmony, this episode is packed with insights to help you thrive.

🔗 Check out Lou Diamond online at thriveloud.com and stay connected on social media under "thriveloud."

Join host Coach Annajo in this inspiring and insightful episode of "AnnaJoTalks - Work Life For Badasses" as she sits down with Liz Caruso, a dynamic entrepreneur and devoted mother of two, who successfully manages a multiple six-figure event management business all while homeschooling her boys.

Liz Caruso, the founder of HappyMath and creator of YourHappyMess.com, shares her revolutionary approach to blending education and entrepreneurship. Discover how Liz redefines traditional educational structures to create a stimulating and flexible learning environment for her children. With only an hour of structured homeschooling activities, she incorporates community engagement and unstructured learning to suit her kids' active natures.

In this episode, Liz reveals the secrets to her business flexibility, working beyond the typical 9 to 5, and maintaining a family-focused lifestyle. Having grown up with a pastor father and a stay-at-home mom, Liz’s upbringing instilled in her the importance of flexibility and community—a philosophy she carries into her business and personal life.

Learn about Liz's forethought in adopting hybrid and virtual event management well before the COVID-19 pandemic, an approach that positioned her business advantageously during global shutdowns. Hear about Liz's personal anecdotes, including her journey through her husband's health challenges and her powerful message of resilience and community.

Coach Annajo and Liz delve into the societal shift towards simplicity, the vital role of women in family life, and strategies for achieving meaningful work-life balance. Liz also talks about creating independent revenue streams, forming support systems, and managing stress.

Get ready for rapid-fire questions where Liz shares her personal favorites— from superheroes to desserts. Whether you’re an entrepreneur, a homeschooling parent, or someone looking for ways to blend business with family life, this episode is packed with valuable insights and practical advice to help you thrive.

Key Takeaways:

• Redefining education with a flexible homeschooling approach.

• Efficient time management strategies for balancing business and personal life.

• The importance of community and support systems.

• Navigating work-life balance in a tech-driven world.

• Liz's rapid pivot to virtual events and her insights on independent revenue.

Find more about Liz Caruso’s journey and resources at YourHappyMess.com and Textitalk.com.

In this inspiring episode of "AnnaJoTalks - Work Life for Badasses," Coach Annajo dives deep into the art of enjoying the journey while pursuing badass dreams. With excitement and progress booming, she shares her experiences from starting her podcast to the current milestone of episode 6, all while aiming for the big 100.

Coach Annajo emphasizes living "in the game" rather than "in the gap," a concept derived from the influential book "The Gap and the Gain" by Ben Hardy and Dan Sullivan. This episode is a masterclass in shifting perspectives from what's missing to celebrating achievements.

Listen as Coach Annajo recounts her transition from an 18-year corporate career to becoming a full-time life coach, achieving significant business goals, and overcoming initial podcasting challenges. Through personal anecdotes and professional insights, she highlights the importance of recognizing daily wins, cultivating resilience, and surrounding oneself with a supportive community.

From stories about family outings to impactful examples like Ben Hardy's Disney tale, Coach Annajo offers valuable lessons on embracing moments and reinforcing capabilities. This episode is a must-listen for high achievers struggling with impatience and frustration in their ambitious pursuits.

Celebrate your wins and gain powerful motivation to pursue your dreams with actionable tips on personal development and mindset shifts. Don’t miss out on strategies to feel and reflect on progress, manage thoughts, and transform team culture.

Tune in to discover how to live life on your own terms and foster an abundant mindset. Remember, despite the ups and downs, the overall trajectory is one of progress and growth.

For more content and resources, visit Coach AnnaJo’s website (annajotalks.com) and follow her on social media.

How to Become the Woman of Your Dreams with Marcela Gómez

In this riveting episode of "AnnaJoTalks, Work Life or Badasses," host Coach Annajo welcomes the inspiring Marcela Gómez, CEO of CultureShift Team and president of the National Speakers Association New York chapter, for an enlightening conversation on becoming the woman of your dreams.

Marcela shares her incredible journey, emphasizing the importance of recognizing life seasons and prioritizing what truly matters at different times. Listeners will be moved by Marcela's story of raising her son, Esteban, in Nashville while his other parent resided in Colombia, highlighting the immense challenges and sacrifices she made as a single mother. Marcela's entrepreneurial spirit shines as she recounts her decision to start her own business after being laid off in 2002, seeking control over her destiny and flexible work-life balance.

Through heartfelt anecdotes, including an emotional letter from her young son and the support of friends during financial hardships, Marcela illustrates the power of adaptability and practical strategies in navigating life's ups and downs. She takes us through her recent experiences as a digital nomad, traveling solo to 70 cities across 12 countries, making transformative personal growth and self-empowerment her priority.

Tune in as Marcela discusses her professional journey, highlights the significance of having a safety net, and offers invaluable insights into managing stress by staying proactive and organized. This episode is packed with wisdom, inspiration, and actionable advice for anyone striving to harmonize their work and personal lives.

Guest Links:

• LinkedIn: Marcela Gomez

• Instagram: @smarcelag

• Website:

  cultureshiftteam.com

Discover More:

• For additional resources and more empowering stories, visit

  annajotalks.com

  and follow us on your favorite podcast platforms.

Don't miss this engaging and transformative episode on living life on your own terms with Marcela Gómez!

In this empowering episode of "AnnaJoTalks- Work Life for Badasses" host Coach Annajo sits down with Susan Vernicek, a dynamic mom, entrepreneur, coach, and speaker with innumerable insights into balancing work and life. Susan delves into a variety of topics based on her experiences, exploring the power of embracing uncertainty and making decisive choices to free oneself from resistance and frustration.

Highlights from the episode include:

• Acceptance and Decision-Making: Susan emphasizes the crucial role of accepting uncertainty and harnessing the power of decision-making. She delves into how decisive action reduces wasted energy and mitigates feelings of stagnation.

• Resilience and Growth: Facing setbacks is a common theme throughout Susan's journey. She candidly shares her own failures, and how the mindset of a "badass" involves getting back up and viewing failures as learning opportunities.

• Self-Care and Motherhood: Susan opens up about her personal struggles with balancing self-care and motherhood, sharing how she set non-negotiable boundaries to ensure her well-being while managing the responsibilities of raising twins.

• Professional Triumphs: From organizing the successful "Audacity to Speak Summit" to building a supportive community, Susan's professional achievements highlight the importance of patience, clear vision, and resilience.

• Personal Insights and Routines: Learn about Susan's favorite pastimes, like skiing at Shawnee Mountain with her family, as well as her go-to book, "The Slight Edge." She also shares practical tips for maintaining balance and setting boundaries in a busy life.

Join us as Susan and Coach Annajo inspire you to face your fears, make decisive moves, and embrace every part of your journey. Whether you're a mompreneur or simply looking for actionable advice to harmonize your work and personal life, this episode is packed with valuable insights you won't want to miss.

Contact Information: To connect with Susan Vernicek and learn more about her work, visit susanvernicek.com.

Follow, Rate, and Review! Be sure to subscribe to "AnnaJoTalks - Work Life for Badasses" for more inspiring episodes, and if you enjoyed today's conversation, please rate and leave a review to help others find this podcast.