Anxiety, Not-Enoughness & Teen Support | Amanda Chatzikonstantinou
2025/04/08
再生時間： 46 分
ポッドキャスト

カートのアイテムが多すぎます

ご購入は五十タイトルがカートに入っている場合のみです。

カートに追加できませんでした。

しばらく経ってから再度お試しください。

ウィッシュリストに追加できませんでした。

しばらく経ってから再度お試しください。

ほしい物リストの削除に失敗しました。

しばらく経ってから再度お試しください。

ポッドキャストのフォローに失敗しました

ポッドキャストのフォロー解除に失敗しました

Anxiety, Not-Enoughness & Teen Support | Amanda Chatzikonstantinou

無料で聴く

ポッドキャストの詳細を見る

サマリー
Amanda Chatzikonstantinou takes us on a journey through her teenage years, where anxiety, depression, and a deep sense of not being enough were constant companions. Feeling trapped in the silence of her struggles, she recounts how the weight of societal expectations and mental health taboos shaped her world.

With raw honesty, Amanda shares the moments that nearly swallowed her whole—like an unwelcome panic attack in the hallway of her school. She invites listeners to reflect on their own experiences with mental health. If you’re struggling too, this episode is a reminder that you’re not alone: you’re not broken.

By the end of this episode, you’ll hear about how Amanda has turned her own struggles into a passion for coaching teens. She helps them break free from the weight of their anxieties and discover the empowered, unstoppable versions of themselves that were always within reach.

続きを読む一部表示

あらすじ・解説

Amanda Chatzikonstantinou takes us on a journey through her teenage years, where anxiety, depression, and a deep sense of not being enough were constant companions. Feeling trapped in the silence of her struggles, she recounts how the weight of societal expectations and mental health taboos shaped her world.

With raw honesty, Amanda shares the moments that nearly swallowed her whole—like an unwelcome panic attack in the hallway of her school. She invites listeners to reflect on their own experiences with mental health. If you’re struggling too, this episode is a reminder that you’re not alone: you’re not broken.

By the end of this episode, you’ll hear about how Amanda has turned her own struggles into a passion for coaching teens. She helps them break free from the weight of their anxieties and discover the empowered, unstoppable versions of themselves that were always within reach.

続きを読む一部表示