Amanda Chatzikonstantinou takes us on a journey through her teenage years, where anxiety, depression, and a deep sense of not being enough were constant companions. Feeling trapped in the silence of her struggles, she recounts how the weight of societal expectations and mental health taboos shaped her world.

With raw honesty, Amanda shares the moments that nearly swallowed her whole—like an unwelcome panic attack in the hallway of her school. She invites listeners to reflect on their own experiences with mental health. If you’re struggling too, this episode is a reminder that you’re not alone: you’re not broken.

By the end of this episode, you’ll hear about how Amanda has turned her own struggles into a passion for coaching teens. She helps them break free from the weight of their anxieties and discover the empowered, unstoppable versions of themselves that were always within reach.

Kimeiko Rae Vision takes us on a journey through time, beginning with an unexpected parking lot confrontation during the COVID-19 lockdown. She unravels a deeply personal story of resilience, childhood turmoil, and the unseen battles people carry. From the warmth of rediscovered hobbies to the icy sting of past trauma, she reflects on the power of kindness, the echoes of family violence, and the strangers who become unexpected angels.

Through moments of rage, redemption, and whispered prayers, this episode explores the weight of our experiences, the stories we tell ourselves, and the silent helpers who remind us we’re never truly alone.

How do we react when faced with aggression?

Can a single act of kindness shift the course of someone’s life?

What happens when the ghosts of our past meet the struggles of our present?

Join us as Kimeiko unpacks these questions with raw honesty and heart. Tune in now for a conversation about compassion, survival, and the light that finds us—even in the darkest nights.

The road to motherhood is never just one thing. It’s joy, it’s struggle, it’s instinct battling expectation. In this raw and powerful episode, Lizzy Morris peels back the layers of medicalized birth, fatphobia, and the quiet ways we’re conditioned to surrender our power. From the heart-pounding moment of a long-awaited positive test to the trauma of a coerced C-section, Lizzy shares her deeply personal journey of reclaiming her autonomy: one battle at a time.

What happens when the system tells you your body isn’t built for birth? When the “care” you receive is laced with control? And what does it take to rewrite your own narrative?

This isn’t just a birth story. It’s a wake-up call. It’s a revolution. It’s a mother’s fight to be heard.

Listen in as we unpack the hard truths of modern maternity care, the weight of internalized doubt, and the relentless pursuit of a birth on your own terms.