Josh Parker started climbing in 2019 and was hooked after one gym session. Since then, he’s set a goal to climb Grade 27 and now spends most weekends at the crag. Josh shares about his favourite North Island spots like Kawakawa Bay and Waipari, his first multi-pitch route, and the joy of finding a like-minded climbing community. They talk about mental challenges, gear progression, and what it’s like to start from scratch. They break down They break down climbing styles like bouldering, sport and trad; explain jargon like “beta”, “crux” and "grigri" and explore how climbing can be both physically challenging and unexpectedly healing.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

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Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Josh on Instagram: instagram.com/j.pharker/

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Kristina Montgomerie is back to share all about Aotea, Great Barrier Island. A travel and outdoors content creator, Kristina has hiked some of the country’s toughest hikes, now balancing her love for adventure with motherhood. She talks about hiking the Aotea Track - both the two-day and three-day versions with advice on which routes to avoid, like the gorse-ridden clay Tramline Track. Kristina shares practical tips on getting to Great Barrier Island, rental car logistics, and why flights are often a better choice than the ferry. Beyond the track, she explores lesser-known gems like the Kaitoke hot springs, the hidden Mermaid Pools, and remote beaches that require a bit of gravel driving. Kristina reflects on how hiking with a toddler has shifted her priorities and how she’s building a new list of kid-friendly hikes.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today.

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Kristina on Instagram: instagram.com/kristinamonts

Get Kristina's Rexby Map: www.rexby.com/Kristinamonts/newzealand

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

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Jasmine Trafford lives in Christchurch with her two young children and shares about her journey finding outdoor adventures that work for their family. Growing up in Marahau, she loved sea kayaking in the Abel Tasman National Park. Jasmine shares her favourite family-friendly spots in Christchurch and Canterbury, from Mount Vernon Valley and Sign of the Bellbird to Mount Thomas Conservation Area and the hidden Tumbledown Bay. Jasmine also shares about an overnight trip to Quail Island that had a few surprises. She has tips for new Mums, safety advice for the outdoors, and through Kiwi Kids Outdoors, Jasmine has built a community of parents exploring nature together, offering weekly meetups and nature playgroups for young families in Canterbury.

Discover the best of New Zealand with my NZ Map & Guide, featuring 100+ incredible locations for your next adventure. Use PODCAST10 at checkout for 10% off and start planning your dream trip today

• Get my NZ Map & Guide
• Book your 1-on-1 consult and personalised itinerary

Thank you so much for tuning in and coming along for the ride. If you love the show and enjoyed listening, please take the time to leave a review on Apple or Spotify. I would also love to connect with you, so send me a DM on Instagram, leave me a voice message and I can’t wait to see you next time. Until then, keep adventuring :)

Follow Jasmine on Instagram: instagram.com/kiwi_kids_outdoors/

Read the Blog: www.abigailhannah.nz

Follow Abigail on Instagram: instagram.com/abigailhannnah/

Follow Abigail on TikTok: tiktok.com/@abigailhannnah/

Join the broadcast channel (AKA insiders' club)