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サマリー
あらすじ・解説
Why are my Daddy Issues symptoms ongoing and present?
Well just like symptoms of chronic illness or depression these are symptoms you go through on a daily basis. The more you are aware of these symptoms, the better you can take care of yourself which will then lead to remission of these symptoms.
In this episode, I’m getting more real than usual! You have created a safe space for me and I want to reveal another piece of my journey. This is a story of personal struggles that I had to face and overcome. In the moment I was triggered with everything going wrong. I had a plan in place and even a back up plan and nothing was just going accordingly.
If you are having these feelings of feeling out of control or that nothing is going according to plan, stop and take a breath! Sit in the moment and practice being mindful of the situation so you can make strategy for the next steps.
Remember, you can do hard things!
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Get into this FREE resource to evaluate how Daddy Issues may be jacking up your relationships. You’ll be more informed before you take the next step I have for you to change your life.
https://sunny-mover-2969.ck.page/d9c4d4a365
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Enroll in my online course!
“Is it me?: How My Daddy Issues May be Jacking up My Relationships” is a step-by-step course that shows you how to find your patterns and how to interrupt them so you make space for relationships you want.
Learn to make the positive change you want without spending a lot of time and money in therapy!
https://couchwithchristian.thinkific.com/courses/isitme
Other ways to think of how to use this course…
✅ How my insecurities are jacking up my relationships
✅ How my automatic negative thoughts are jacking up my relationships
✅ How saying "yes" too quickly and all the time is jacking up my relationships
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Resources:
Finding a therapist doesn’t have to be hard. Here’s a couple of ways to search for one in your area…
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://www.psychologytoday.com/us
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Remember Mind Bar? This is a great tool to help you feel more in control of your mental health support.
Check it out and get 30% off…on me!
Follow this link:
https://app.mind-bar.com/?rfsn=6778540.a578ad
Use discount code for 30% off:
CHRISTIAN30
**Please note, this show and its feedback doesn’t substitute for a relationship with a licensed therapist. Do not email/send direct message/comment with anything that constitutes imminent danger to yourself or others. Please dial 911 if you have intent to harm yourself and/or others**
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CONNECT WITH ME!
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