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あらすじ・解説
Today on the Restorative Longevity Podcast, certified nutritionist Chris McKee dives deep into how antacids can disrupt your digestion, deplete essential minerals, and set you up for long-term health problems like leaky gut and nutrient deficiencies.
🔍 In This Episode:
• How your stomach acid really works (and why you need it)
• The truth about heartburn — it’s usually too little acid, not too much
• Why antacids can block Calcium, Magnesium, and Vitamin B12 absorption
• The dangerous downstream effects of long-term acid suppression
• How to safely rebuild healthy digestion and wean off antacids naturally
• A real-life case study of reversing 12 years of medication use
💡 Key Takeaway: Your body can restore itself if you give it the right tools — nutrients, lifestyle changes, and support for natural healing.
✨ Subscribe for more practical, restorative longevity strategies!
📺 Watch and follow us on YouTube: https://youtube.com/@AchieveIntegrativeHealth
🔔 New episodes every Thursday at 8AM CST!
#RestorativeLongevity #ChrisMcKee #JimmyYen #NaturalHealing #AcidReflux #DigestionSupport #FunctionalNutrition #LeakyGut #RestoreOrganFunction #HolisticHealth #HealthEducation