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  • The Next 4 Years: Being The Leader in Your House -- What & How
    2024/11/06

    In this episode of the Formidable Family Man podcast, host Gregory Denning emphasizes the critical importance of leadership within the home, especially in light of external political changes.

    He encourages men to take charge of their families, reflecting on their roles as protectors and providers.

    Greg discusses the challenges of leadership, the necessity of self-evaluation, and the importance of daily practices to foster personal growth and effective family leadership.

    He concludes with a strong call to action for men to commit to leading their families with purpose and dedication.


    Key takeaways

    • The most important leadership happens in your home.
    • Many men are not leading in their homes as they could.
    • Hope is not a strategy; proactive leadership is essential.
    • Life is challenging, and we must choose our hard.
    • Being a protector and provider involves more than just finances.
    • Daily self-evaluation is crucial for effective leadership.
    • True leadership requires commitment and action.
    • Creating a positive family culture is a leader's responsibility.
    • Men often underestimate their influence in their families.
    • Personal development is a lifelong journey that benefits the family.


    • "Who's leading in your house?"
    • "Choose your hard."
    • "I don't beat myself up."
    • "It's not that hard."
    • "Be the king in your kingdom."

    Chapters

    00:00 The Importance of Home Leadership

    02:54 Choosing Your Hard: The Path to Leadership

    05:51 Evaluating Personal Leadership

    12:13 The Role of a Protector and Provider

    17:56 Daily Practices for Effective Leadership

    23:59 Commitment to Family Leadership


    keywords

    family leadership, personal development, home leadership, fatherhood, self-evaluation, protector, provider, personal growth, leadership roles, family dynamics

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    27 分
  • How to Never be Bored Again -- Teach Your Kids How to do This
    2024/10/30

    In this episode of the Formidable Family Man podcast, Greg Denning discusses the concept of boredom and emphasizes that it is a personal choice.

    He shares strategies for overcoming boredom through education, creativity, and engagement with the world around us.

    Greg encourages listeners to take responsibility for their own experiences and to cultivate a mindset of curiosity and service.

    He highlights the importance of skill development and lifelong learning, urging families to create a culture that values engagement and meaningful activities.


    Takeaways

    • Boredom is a personal issue and a choice.
    • Education is a lifelong journey; never stop learning.
    • Encourage children to think critically and solve problems.
    • Creativity and curiosity are essential to combat boredom.
    • Technology should be used as a tool for creation, not just consumption.
    • Service to others can provide fulfillment and purpose.
    • Skill development is crucial for personal growth.
    • Engagement in meaningful activities leads to a richer life.
    • Create a family culture that values engagement and learning.
    • Life is too short to waste on boredom; embrace every moment.


    Chapters

    00:00 Introduction to Boredom and Personal Responsibility

    05:47 Strategies to Combat Boredom

    11:51 Engaging with Technology and Entertainment

    18:03 Skill Development and Lifelong Learning

    24:05 Conclusion and Call to Action



    keywords

    boredom, personal responsibility, education, self-improvement, creativity, curiosity, technology, service, skill development, engagement

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    31 分
  • Training, Habits, and Rituals for Success as a Family Man, Businessman, and Athlete, with Ashton Buswell
    2024/10/17

    In this conversation, Greg Denning and Ashton Buswell discuss the importance of prioritizing family time and maintaining a healthy work-life balance.

    They emphasize the need to make family time a priority and create special experiences with loved ones. They also discuss the importance of open communication with family members and the value of creating regular one-on-one time with each child.

    Ashton shares his strategies for managing work and family time, including setting boundaries and being present in the moment.

    They also discuss the importance of finding fulfillment and impact in work, rather than solely focusing on financial success.

    Ashton Buswell shares his background and the core foundations that have shaped him, including moving around a lot, his faith, and his love for wrestling.

    He emphasizes the importance of consistent effort over time and the value of meaningful connections with family members.

    Ashton also discusses his training habits and rituals, including the importance of premium fuel and being okay with being hungry.

    He shares strategies for balancing work and family, such as scheduling the most important things first and investing in experiences.

    Overall, Ashton highlights the importance of being intentional and prioritizing what truly matters.


    Takeaways:

    • Consistent effort over time is key to success in all areas of life.
    • Meaningful connections with family members are crucial for personal growth and happiness.
    • Prioritize the most important things in life and schedule them first.
    • Choose premium fuel for your body and be okay with being hungry.
    • Invest in experiences and create lasting memories with loved ones.
    • Make family time a priority and create special experiences with loved ones
    • Communicate openly with family members and create regular one-on-one time with each child
    • Set boundaries and be present in the moment to manage work and family time effectively
    • Find fulfillment and impact in work, rather than solely focusing on financial success


    Sound Bites

    • "I want my kids to see that dad did all these things... I want you to find a man that's going to be pushing themselves and doing the best they can in all areas of life."
    • "One thing you got seriously going for you is not only did you wrestle at a high level, you're doing it again. And your kids get to watch you not only compete, which is cool, but they get to watch you train."
    • "Consistent effort over time always wins."
    • "Make that a premium experience. That is one of the best times of the week."
    • "Do you want to talk about life or the galaxy?"


    Chapters

    00:00 Introduction and Background

    03:11 The Power of Consistent Effort and Meaningful Connections

    08:23 Training Habits and Rituals for Success

    16:35 Balancing Work and Family: Prioritizing What Matters

    26:50 Choosing Premium Fuel and Embracing Hunger

    33:34 Investing in Experiences: Creating Lasting Memories

    36:13 Prioritizing Family Time and Creating Special Experiences

    39:13 Open Communication and One-on-One Time with Family Members

    41:52 Managing Work and Family Time with Boundaries and Presence

    50:35 Finding Fulfillment and Impact in Work


    keywords: family, fitness, finances, moving, faith, wrestling, consistency, connections, training habits, premium fuel, hunger, work-life balance, investing in experiences, work-life balance, family time, prioritization, open communication, one-on-one time, boundaries, presence, fulfillment, impact, financial success

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    1 時間 7 分
  • "I really wish my husband would...."
    2024/10/11

    In this episode of the Formidable Family Man podcast, Greg Denning emphasizes the importance of being a Formidable Family Man, focusing on family values, personal growth, and the expectations of wives.

    He discusses the need for men to lead their families effectively, prioritize health and finances, and maintain strong emotional connections with their spouses and children.

    The conversation encourages men to embrace their roles, celebrate their progress, and strive for continuous improvement in their family lives.


    *Join* The Formidable Family Man Tribe

    call.FormidableFamilyMan.com


    Takeaways

    • Being formidable is about earning respect and producing results.
    • Family should always be the top priority for men.
    • Wives often wish their husbands would lead more effectively.
    • Emotional connection is crucial for a healthy marriage.
    • Men should actively engage with their children and their interests.
    • Financial stability is an important aspect of family leadership.
    • Men need to be aware of their impact on family dynamics.
    • Celebrating progress is essential for motivation and growth.
    • Coaching and community support can help men improve.
    • Pain can be transformed into power for personal development.


    Chapters

    00:00

    Introduction to the Formidable Family Man Podcast

    03:01

    The Essence of Being Formidable

    06:07

    Understanding Wives' Expectations

    11:45

    Leading from the Front: The Role of a Husband

    18:10

    The Triple Trifecta: Fitness, Family, and Finances

    24:01

    Celebrating Progress and Embracing Change

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    25 分
  • Parent the kids you've got, not the kids you want, with Sean Donohue
    2024/09/02

    Summary

    In this episode of the Be The Man podcast, host Greg Denning interviews parenting expert Sean Donahue. They discuss the challenges and joys of parenting, as well as the importance of being present and connected with your children. They also touch on the impact of screens on children and offer strategies for building trust and maintaining a strong relationship with your kids. The conversation highlights the need for parents to adapt to their children's interests and to avoid imposing their own expectations on them. The conversation explores the importance of parenting and provides actionable tips for being a better dad. The main theme is the need for parents to connect with their children on an emotional level and speak to their hearts. The concept of the 'heart talk' is introduced as a powerful tool for effective communication and discipline. The conversation also touches on the dangers of parenting in fear and the importance of allowing children to pursue their own interests and dreams.

    Keywords

    parenting, screens, trust, connection, adapting to children's interests, parenting, fatherhood, heart talk, communication, discipline, fear, pursuing dreams

    Takeaways

    • Parent the child you have, not the child you want
    • Screens are a major challenge for parents and require proactive strategies
    • Building trust and maintaining a strong relationship with your kids is crucial
    • Adapt to your children's interests and avoid imposing your own expectations on them Parenting is about connecting with your child's heart and speaking to their emotions.
    • The 'heart talk' is a powerful tool for effective communication and discipline.
    • Punishments and lectures are often ineffective in changing behavior; connecting with the child's heart is more impactful.
    • Parenting in fear can hinder a child's growth and independence.
    • Allowing children to pursue their own interests and dreams is important for their development.

    Titles

    • The Joys and Challenges of Parenting
    • Adapting to Your Children's Interests
    • Connecting with Your Child's Heart: The Power of the 'Heart Talk'
    • Effective Communication and Discipline: The 'Heart Talk' Approach

    Sound Bites

    • "Parent the child you have, not the child you want"
    • "Make your life more exciting and engaging than a screen"
    • "Screens are the parenting battle of our generation"
    • "I'm just trying to have fun and freaking exercise."
    • "It's okay to quit some things."
    • "If you're parenting in fear, then you're not parenting in wisdom."

    Chapters

    00:00

    Introduction and Background

    03:48

    Starting a Business and Overcoming Challenges

    08:37

    The Obstacles of Screens and Strategies for Parents

    11:04

    Parenting the Child You Have

    15:20

    Creating Excitement and Engagement in Family Life

    21:28

    The Impact of Screens on Children

    23:55

    Mistakes and Misunderstandings in Parenting

    29:23

    The Importance of Having Fun and Exercising

    30:22

    Allowing Children to Work at Their Own Pace

    31:51

    Parenting in Fear vs Parenting in Wisdom

    33:38

    Moving Away from a Screen-Based Childhood

    35:30

    Setting Boundaries for Technology Use

    38:49

    Encouraging Children to Pursue Their Dreams

    50:08

    The Power of the 'Heart Talk'

    54:43

    The Ineffectiveness of Lectures and Punishments

    58:04

    The Importance of Fatherhood

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    59 分
  • How to make family time AMAZING
    2024/08/28

    Summary

    In this episode, Greg Denning addresses a question from a wife who wants to know how to get her husband more interested in spending time with the family. Greg emphasizes the importance of being present and engaged with your spouse and children, rather than being distracted by devices or other activities. He encourages men to create a family lifestyle that they genuinely enjoy and find ways to bond with their family through shared interests and activities. Greg also highlights the negative impact of video games and the need for men to take ownership of their role as leaders in the family.


    Keywords

    marriage, family, spending time, presence, engagement, distractions, shared interests, activities, video games, leadership

    Takeaways

    • Be present and engaged with your spouse and children
    • Create a family lifestyle that you genuinely enjoy
    • Find ways to bond with your family through shared interests and activities
    • Be aware of the negative impact of video games
    • Take ownership of your role as a leader in the family

    Key ideas

    • The Negative Impact of Video Games
    • Taking Ownership as a Family Leader

    Sound Bites

    • "How do I get my husband more interested in spending time with us?"
    • "Video games make boys and men less successful."
    • "Help your kids become the kind of people that you want to spend time with."

    Chapters

    00:00

    Introduction and Importance of the Question

    07:03

    The Need for Presence and Engagement

    13:24

    The Negative Impact of Video Games

    19:18

    Bonding Through Shared Interests and Activities

    24:58

    Taking Ownership as a Family Leader

    29:39

    The Distraction of Video Games

    36:44

    Conclusion and Call to Action

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    37 分
  • Finding Peace in the Midst of Preparedness, with former Green Beret Luke Dill
    2024/08/20
    Every one of us has the opportunity (and responsibility) to recreate ourselves from time to time, so that we can become the very best version of ourselves. Change isn't always easy. Sometimes it's insanely difficult and feels impossible. Today's guest, former Green Beret Luke Dill, shares his story of having a life-altering experience with God while working in the Middle East. Listen now to find out what happened and what he did about it, and most importantly, what that can mean for you and me and our journey to becoming our best selves. If you like this episode, please leave a positive review and be sure to subscribe to this podcast. Follow Luke on IG @sojournerfieldcraft For more tools and tactics to become a Formidable Family Man: Follow Greg Denning on IG @greg.denning Schedule a consultation call at call.FormidableFamilyMan.com Summary Luke Dill, a former Green Beret, shares his journey from a life of anger and selfishness to a life of purpose and service. After a transformative experience in the military, Luke felt called to change his ways and pursue a life centered around God. He had to make conscious efforts to redirect his thoughts and change his habits, which was challenging but necessary for his personal growth. Luke also discusses the difference between regular infantry and special forces, highlighting the importance of training, preparation, and a different mindset. He emphasizes the need to honor and forgive others, even in the face of conflict. In this conversation, Luke and Greg discuss the importance of being a protector and provider as a husband and father. They emphasize the need for psychological and emotional preparation in order to fulfill these roles effectively. Luke shares his experience of being in the military and how it impacted his perspective on family and prioritizing time with loved ones. They also discuss the importance of self-care and personal growth in order to be a dependable and reliable presence for family members. Luke talks about his business, Sojourner Fieldcraft, which focuses on teaching bushcraft and survival skills to help individuals grow closer together and develop confidence. They highlight the transformative power of these skills and the importance of being useful and prepared in all areas of life. Keywords Luke Dill, Green Beret, military, transformation, purpose, service, redirecting thoughts, changing habits, infantry, special forces, training, preparation, mindset, honor, forgiveness, protector, provider, husband, father, preparation, psychological, emotional, military, family, self-care, personal growth, Sojourner Fieldcraft, bushcraft, survival skills, transformative, useful, prepared Takeaways Transformation is possible when we make a conscious effort to redirect our thoughts and change our habits.The difference between regular infantry and special forces lies in training, preparation, and mindset.Honor and forgiveness are essential, even in the face of conflict.Having a heart at peace while being prepared to protect and fight if necessary is possible. Psychological and emotional preparation is essential for fulfilling the roles of a protector and provider as a husband and father.Prioritizing time with family and being present for them is crucial for building strong relationships.Self-care and personal growth are important for being a dependable and reliable presence for family members.Learning bushcraft and survival skills can be transformative and help individuals grow closer together.Being useful and prepared in all areas of life is a key aspect of being a protector and provider. Key Ideas Finding Peace in the Midst of PreparednessThe Power of Honor and Forgiveness in the Face of Conflict Being Useful and Prepared in All Areas of LifePrioritizing Time with Family and Being Present Sound Bites "Transformation is possible when we make a conscious effort to redirect our thoughts and change our habits.""The hardest thing that I had to do was to forgive ISIS.""There's another level we can take in every aspect of life, whether it's health, relationships, or mindset.""Psychologically, once you go down that route, you can never leave it again.""In his heart, he's killed. He murdered.""One found pleasure in it and one did not." Chapters 00:00 Introduction and Background 02:10 Transformation and Finding Peace 06:34 Redirecting Thoughts and Changing Mindsets 18:27 The Difference Between the Infantry and Special Operations 24:44 The Power of Forgiveness and Honoring Human Life 30:59 Protecting with a Heart at Peace 31:12 The Role of a Protector and Provider 36:05 Being Present and Dependable for Our Families 40:38 The Power of Preparation in Manliness 45:10 Transformative Nature of Bushcraft and Survival Skills 52:19 Embracing the Role of a Protector and Provider --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    1 時間 4 分
  • My MOST Important Message to Husbands & Fathers
    2024/05/27

    If you are married....

    If you have children....

    Then you'll want to carefully consider this message.

    The moment we married our wives, we as husbands automatically made certain promises that she has every right to require of us.

    The moment a child takes it first breath, we as fathers automatically made certain promises that he/she has every right to expect from us.

    But how to fulfill such HUGE commitments?

    That's in this episode too.

    Be The Man


    For tips, tools, and tactics, download the Be The Man app.

    When you're ready to join a brotherhood of seriously awesome men who are committed to being great husbands and fathers, schedule a consultation call.

    call.FormidableFamilyMan.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/be-the-man/support
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    37 分