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"You're not lazy, you're not crazy, your brain just works differently." This raw and revealing conversation dives into the hidden world of ADHD in women, exploring why so many of us aren't diagnosed until we're in our 30s or 40s, often after years of feeling misunderstood, overwhelmed, and "not normal."

Rose and Chrystal share their personal journeys with ADHD both diagnosed and undiagnosed. They candidly share their own experiences.

Rose diagnosed at 38 after reaching breaking point with anxiety, and Chrystal tested as a child but never medicated or properly treated. Together they unpack the unique challenges women face with ADHD, from the constant masking that makes us appear put-together while our minds race chaotically, to the imposter syndrome that convinces us we're just "bad at adulting."

The conversation gets refreshingly real about the quirky realities of living with ADHD: the "procrasta-cleaning" that happens when we're avoiding important tasks, the sensory issues that make some of us unable to wear socks while others can't stand the feel of jewelry, and the late-night hyperfocus sessions that lead to half-painted kitchens. They also explore the surprising links between ADHD and postnatal depression, and why so many women only discover their neurodiversity after having children.

Whether you're diagnosed, wondering about your own brain patterns, or simply want to understand a loved one better, this episode offers both validation and practical insights. From the importance of therapy and the considerations around medication to the simple relief of understanding why your brain does what it does – Rose and Chrystal bare it all with honesty, vulnerability and just the right amount of humour.

*Please be advised that all statistics provided are approximate, and it is recommended to consult a professional if you require assistance or guidance.

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x

Let's Chat! send us a message, question or a confession to unpack!

Adult content creator Cierra Stone joins Rose and Chrystal and gets curious, asking all the juicy questions.

Sierra Stone pulls back the curtain on her OnlyFans journey, revealing why success requires far more than simply being comfortable with nudity. AND no, it's not as easy as selling a foot picture!

What began as resistance—Cierra initially thought OnlyFans would damage the skimpy entertainment industry where she worked—transformed into a lucrative career after COVID border closures forced her to reconsider.

The financial trajectory speaks volumes: starting at $4,000 US monthly and climbing to $20,000 Australian (and growing) as Cierra mastered content creation, marketing strategies, and subscriber engagement. Yet the path demands a relentless work ethic. "I'm checking my schedule, making three TikToks on three accounts every single day, posting three times on Instagram, organizing photo shoots, editing content, choosing outfits, hiring studios," she explains. This level of commitment dismantles the myth of easy money in adult content creation.

Perhaps most surprising is what sells. Professional photoshoots? Not necessarily. "It's the homegrown, authentic stuff that works—selfies in the mirror, the hand-held videos," Cierra reveals. Subscribers crave authenticity and connection rather than polished productions. This principle extends to boundaries and self-presentation; Cierra approaches her work with refreshing candor, blocking her home country from accessing her content while accepting that complete privacy is impossible in the digital age.

Beyond business strategies, Cierra offers powerful perspectives on body image and dealing with criticism. From handling cellulite comments at work to navigating TikTok trolls, she's developed the resilience required in both public-facing industries.

Ready to hear the unfiltered truth about making money on OnlyFans? Join Rose and Chrystal as they have fun chatting with Cierra, asking candid questions and learning about this ever-growing platform and the adult entertainment industry from someone who has worked in both!

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x

Let's Chat! send us a message, question or a confession to unpack!

Rose is turning 40! Can you believe it, fellow ‘85 babies? It’s our year to shine!

In this episode of Baring it All with Rose and Chrystal, we dive into what it really means to celebrate milestones. Talk about Rose's thoughts on turning 40, her excitement and the fact she never usually celebrates her birthday. At first, Rose wasn’t even sure she wanted a big party—until a moment from the show Queer Eye hit her right in the feels. Suddenly, it all made sense. Enter Chrystal (and her husband, Craig), who are on a mission to throw the ultimate celebration and remind Rose just how special she is.

We chat about stepping into a new era of life, embracing change, and all the emotions that come with it—because getting older isn’t just about the number, it’s about feeling good in your skin, chasing dreams, and surrounding yourself with people who lift you up.

We also touch on health and fitness, taking care of ourselves as we age, dreams and Rose’s big plan: 40 things to do while you’re 40 (because why not make the year an epic adventure?).

So whether you’ve got a milestone birthday coming up or just want to reflect on your wild ride so far, we hope this convo reminds you to celebrate yourself and everything you have achieved and have overcome thus far and get excited for what’s next. Because honestly, life just keeps getting better with age.

Happy 40th Rose!

Hit play, hit subscribe, or leave us a review and let’s celebrate together! 🎉

Connect with Rose and Chrystal on Instagram for more stories and fun mini-weekly catch-ups.
DM the girls, get involved with the conversations, and feel free to ask questions!
@baringitall_thepodcast
Rose Oates
@roseoates_
Chrystal Russell
@chrystalrussell_

And don’t forget to take care of yourself and each other -

With Love Rose & Chrystal x