• Be, Do, Have (Encore Episode)

  • 2025/01/25
  • 再生時間： 19 分
  • ポッドキャスト

Be, Do, Have (Encore Episode)

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  • サマリー

  • FINAL JANUARY ENCORE EPISODE:

    Raise your hand if you've been on multiple diets in your life. All of us, myself included, should have their hands in the air. You've tried it all, and nothing sticks permanently. Why?

    Today, I'll give you a straightforward concept that will help shift everything and make your weight loss permanent. We all get backward most of the time, but once you make this small change, you'll never need another diet again.

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あらすじ・解説

FINAL JANUARY ENCORE EPISODE:

Raise your hand if you've been on multiple diets in your life. All of us, myself included, should have their hands in the air. You've tried it all, and nothing sticks permanently. Why?

Today, I'll give you a straightforward concept that will help shift everything and make your weight loss permanent. We all get backward most of the time, but once you make this small change, you'll never need another diet again.

続きを読む 一部表示

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