Be YOUer

著者： Kristen Rose
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  • Be YOUer is a podcast for women who know they’re meant for more hosted by certified holistic health coach and spiritual life coach, Kristen Rose. She simplifies holistic healing and helps you break free from restriction to live up to your fullest potential. She takes you from overwhelmed to a state of clarity and ease. She helps you live by your heart instead of the world’s “shoulds.” Life GETS to feel fun, energizing, and fulfilling! Stop wasting your precious time and start creating your own version of heaven on earth! Website: KristenRoseXO.com Instagram & TikTok: @KristenRoseXO
    Kristen Rose
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あらすじ・解説

Be YOUer is a podcast for women who know they’re meant for more hosted by certified holistic health coach and spiritual life coach, Kristen Rose. She simplifies holistic healing and helps you break free from restriction to live up to your fullest potential. She takes you from overwhelmed to a state of clarity and ease. She helps you live by your heart instead of the world’s “shoulds.” Life GETS to feel fun, energizing, and fulfilling! Stop wasting your precious time and start creating your own version of heaven on earth! Website: KristenRoseXO.com Instagram & TikTok: @KristenRoseXO
Kristen Rose
個人的成功
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エピソード
  • What "Use Your Time & Energy Wisely" Really Means

    What "Use Your Time & Energy Wisely" Really Means
    2024/09/22

    This episode is about:

    • My favorite intention to set each day that keeps me connected to my soul’s purpose

    • How to be productive in moving towards your dreams without focusing on productivity

    • How to impact the world and cultivate your dream life without doing things as we’ve been conditioned

    My Links:

    💖Get my⁠ ⁠FREE Real You Reset⁠- From Overwhelm To In Your Flow in 13 Mins

    💖Website:⁠ ⁠KristenRoseXO.com⁠⁠

    💖Instagram:⁠ ⁠@KristenRoseXO⁠⁠

    💖TikTok:⁠ ⁠@KristenRoseXO⁠⁠


    Coaching:

    💖⁠EMPOWERED Spiritual Life Coaching⁠

    💖⁠UNBURDENED Holistic Health Coaching⁠


    Other Freebies:
    💖Get my⁠ ⁠FREE Power Hour⁠⁠- Clear Negativity & Get Into Your Power In Less Than 1 Hour :)
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    13 分
  • Trusting Feelings Over Logic + Shifting From Things That Aren't Aligned 019

    Trusting Feelings Over Logic + Shifting From Things That Aren't Aligned 019
    2024/09/20

    This episode is about:

    • The mistake I’ve made over and over through life that’s held me back

    • What to do when you have a gut feeling that something isn’t right for you anymore

    • What to do instead of overthinking, making pros & cons lists, and getting other people’s opinions to make decisions

    • How to lovingly speak up for yourself, set boundaries, and walk away from things that don’t feel right for you

    • How making decisions with everyone else in mind before yourself (aka people pleasing) is holding you back and what to do instead

    My Links:

    💖Get my⁠ ⁠FREE Real You Reset⁠- From Overwhelm To In Your Flow in 13 Mins

    💖Website:⁠ ⁠KristenRoseXO.com⁠⁠

    💖Instagram:⁠ ⁠@KristenRoseXO⁠⁠

    💖TikTok:⁠ ⁠@KristenRoseXO⁠⁠


    Coaching:

    💖⁠EMPOWERED Spiritual Life Coaching⁠

    💖⁠UNBURDENED Holistic Health Coaching⁠


    Other Freebies:

    💖Get my⁠ ⁠FREE Power Hour⁠⁠- Clear Negativity & Get Into Your Power In Less Than 1 Hour :)


    Mentioned:
    ✨VIZUA Retreat- IG of Facilitators: ⁠@katiecalder_⁠⁠ ⁠⁠@leahlivefree⁠ ⁠@margorenate
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    20 分
  • What I've Been Up To & My Costa Rica Trip 018

    What I've Been Up To & My Costa Rica Trip 018
    2024/09/16

    This episode is about:

    • What I’ve been up to while taking a break from the podcast

    • Navigating the challenges of carving a unique path and business

    • My upcoming offers to make holistic healing more efficient

    • My experience at a women’s retreat in Costa Rica


    My Links:

    💖Website: ⁠KristenRoseXO.com⁠

    💖Instagram: ⁠@KristenRoseXO⁠

    💖TikTok: ⁠@KristenRoseXO⁠

    Coaching:

    💖EMPOWERED Spiritual Life Coaching

    💖UNBURDENED Holistic Health Coaching

    Freebies:

    💖Get my ⁠FREE Real You Reset- From Overwhelm To In Your Flow in 13 Mins

    💖Get my ⁠FREE Power Hour⁠- Clear Negativity & Get Into Your Power In Less Than 1 Hour :)


    Mentioned:

    ✨Cara Alwill, Business Coach- IG: ⁠@thechampagnediet

    ✨Cathy Heller of Abundant Ever After (Formerly “Don’t Keep Your Day Job”)- IG: ⁠@cathy.heller

    ✨VIZUA Retreat- IG of Facilitators: @katiecalder_ @leahlivefree @margorenate
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    40 分

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