In this kickoff episode, Emily and Amber get real about why they’re rebranding the podcast and what Be Your Own Hype Girl is all about. From chasing perfection to choosing authenticity, they open up about the emotional journey of building confidence—not just in themselves, but in each other.

Expect laughter, a few tears, and some major truth bombs as they reflect on their friendship, the evolution of HIGH Fitness, and why it’s time to give the mic to the community that’s always been the heartbeat of it all.

This episode is your invitation to drop the pressure, find your voice, and start showing up exactly as you are. Let’s do this—together.

On this episode of The Perfect 10 Podcast, Amber and Emily sit down with the powerhouse behind Nuevarosa Coaching—Cheryl Torrenueva. From her days lighting up HGTV screens to now helping ambitious entrepreneurs scale with confidence and AI-driven systems, Cheryl gets real about the journey of leaving perfectionism behind to step fully into purpose. We dive into what it means to be a performance coach, how to design a business (and life!) you love, and how her new journal "I Want This Life" is helping others do the same.

THE HIGH FITNESS X NUEVAROSA EXCLUSIVE OFFER

Level Up Your Life Bundle

FREE Digital Copy of I Want This Life Journal ($34.99 value)
30-Minute 1:1 Performance Coaching Audit ($250 value)
20% Off Any Coaching Package (up to $500 savings)

HOW TO CLAIM:
Purchase the paperback I Want This Life Journal on Amazon.com

DM your receipt on Instagram to @nuevarosa_coaching or email cheryl@nuevarosa.com

In this heartfelt and empowering episode, HIGH Fitness founders Emily Nelson and Amber Zenith sit down with Liz Findlay, the trailblazing founder of Albion Fit. From viral runway moments with Emily’s daughter to the transformative mission behind Albion’s inclusive swimwear, this conversation is packed with authenticity, inspiration, and entrepreneurial wisdom. Liz opens up about the highs and lows of building a brand with her husband Dave, balancing family life with business, and why helping women love their bodies has always been at the heart of everything they do.

✨ Ready to feel confident in your own skin? Grab a swimsuit that fits and flatters at albionfit.com!