Beyond Fitness

著者: Chris Downing
  • サマリー

  • Welcome to the Beyond Fitness podcast with Chris Downing. This podcast can be described in three words - Empower, Love and Inspire. I'm your host Chris Downing, your celebrity trainer and your coach. On this podcast we talk about life, we talk about fitness, we laugh, but most importantly through motivation and insight, we talk about strategies and action steps to take you from where you are now to where you want to be. Follow us now on Apple Podcasts, Spotify or wherever you enjoy your shows.
    All rights reserved, Beyond Fitness 2024
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あらすじ・解説

Welcome to the Beyond Fitness podcast with Chris Downing. This podcast can be described in three words - Empower, Love and Inspire. I'm your host Chris Downing, your celebrity trainer and your coach. On this podcast we talk about life, we talk about fitness, we laugh, but most importantly through motivation and insight, we talk about strategies and action steps to take you from where you are now to where you want to be. Follow us now on Apple Podcasts, Spotify or wherever you enjoy your shows.
All rights reserved, Beyond Fitness 2024
エピソード
  • Ep. 15 - Bless And Release
    2024/11/19

    On this episode, Bless & Release, I'm discussing a very powerful topic that's going to not only evoke a thought but definitely change your life forever. Do you believe that if you could potentially identify something within yourself that unconsciously has been holding you back could change your life forever, would you be willing to do the work internally? This is a good one. To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

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    50 分
  • Ep. 14 - Not Choosing Is Still A Choice
    2024/11/12

    Not choosing is still a choice is such a powerful concept but very true. We make choices both consciously and unconsciously that both positively and negatively impact our lives. On this episode I dive deep into this concept and I'm excited that you're joining me. Get ready to grow and get better.

    To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

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    31 分
  • Ep. 13 - 10x Yourself
    2024/11/05

    Imagine your current life circumstances in every area of your life , and you make a decision to become 10x better. What does that look like for you? Would your past mistakes , setbacks , and failures even matter at that point? I would hope not. It is so possible to 10X Yourself if you would just give yourself permission to make the necessary changes to create that incredible life, and take you from where you are now to where you want to be. Let's talk about it in this episode.

    To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

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    34 分

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