On this episode, Bless & Release, I'm discussing a very powerful topic that's going to not only evoke a thought but definitely change your life forever. Do you believe that if you could potentially identify something within yourself that unconsciously has been holding you back could change your life forever, would you be willing to do the work internally? This is a good one. To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

Not choosing is still a choice is such a powerful concept but very true. We make choices both consciously and unconsciously that both positively and negatively impact our lives. On this episode I dive deep into this concept and I'm excited that you're joining me. Get ready to grow and get better.

To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

Imagine your current life circumstances in every area of your life , and you make a decision to become 10x better. What does that look like for you? Would your past mistakes , setbacks , and failures even matter at that point? I would hope not. It is so possible to 10X Yourself if you would just give yourself permission to make the necessary changes to create that incredible life, and take you from where you are now to where you want to be. Let's talk about it in this episode.

To experience more motivation in life , digital workout programs literally downloaded to your smart device , and more Chris Downing content visit www.thechrisdowning.com

Are you happy where you currently are in life? Are you living your best life? Thriving in all areas of life? What is your definition of happiness? This episode I talk to you about how happiness is the core of us becoming anything we desire in life. This is a good one. Let's Go!!

Yo this episode is going to evoke some serious thoughts in regards to our personal and professional lives. You will be able to identify the individuals or circumstances that play the roles as assignments or attachments in our lives. Yeah this is a good one. Let's Go!! Press play.

Today's episode is an open conversation with my two favorite twins Angie & Heather. The twins co-own a hair salon in Canton, Ohio and today we talk their business, daily routines, personalities and so much more. Buckle your seatbelts. These two are hilarious.

For more content , fitness programs , and other products and services visit www.thechrisdowning.com

Today's episode is dedicated to the incredible Beachbody/Bodi Coaches who have helped me become the fitness trainer I am today. As you navigate through this challenging time in your business, I want you to know that you will rise above all of this and pivot towards a greater future full of success, abundance, and opportunity.

For more content, fitness programs, and other products and services visit www.thechrisdowning.com

Your ONLY competition will always be within yourself. The battles of life will always be from within. The battlefield is the mind and each decision you make will either feed your old self or new self mentality. Your old self will keep you in bondage to memories of your past but your new self will he prepare you for the blessings and opportunities that are waiting for you. Not choosing one or another is still a choice. For more content , fitness programs , and other products and services visits www.thechrisdowning.com