エピソード

  • S1E6 - Open Focus Session: Dissolving Mental Pain
    2024/11/20

    Liz guides us through an Open Focus session to dissolve mental pain.

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    1 時間 10 分
  • S1E5 - Open Focus Session: Dissolving Emotional Pain
    2024/11/13

    A guided Open Focus session focused on dissolving emotional pain.

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    56 分
  • S1E4 - Open Focus Session: Dissolving Physical Pain
    2024/11/06

    A guided Open Focus session focusing on dissolving physical pain.

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    50 分
  • S1E3 - Open Focus Session: General
    2024/10/30

    A guided, general Open Focus session.

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    35 分
  • S1E2 - Open Focus Background + How-To
    2024/10/23

    Background, history, and how-to Open Focus.

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    1 時間 1 分
  • S1E1 - Introduction to Open Focus
    2024/10/11

    Learn all about the history, background, and technique around Open Focus.

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    46 分