In this heartfelt episode of Beyond The Hump, hosts Sean and Graham dive into their personal mental health journeys—sharing real struggles, growth, and the importance of community support. They open up about challenges they've faced, lessons they've learned, and the impact of fostering open conversations about mental well-being.

Most importantly, they express gratitude to the listeners, supporters, and everyone who has helped shape the podcast. Your engagement, stories, and encouragement make a difference, and this episode is a moment to reflect on that.

Tune in for authentic mental health discussions, personal insights, and a special thank-you to all who have been part of the journey.

In this powerful episode, Vicky Charles shares her personal journey through anxiety, depression, and the elusive quest for well-being. As a mother, journalist, vlogger, and blogger, Vicky has faced the weight of mental health struggles firsthand. But beyond the fear and exhaustion, she found ways to move forward.

Join us as Vicky opens up about the pivotal moments that helped her push past the hardest days—how she learned to navigate setbacks, embrace self-care, and reclaim her strength. Raw, honest, and full of heart, this conversation is a reminder that getting Beyond The Hump is always possible.

Explicit Content: Follow Lee’s compelling journey through mental health struggles, travel to America, and the challenges faced upon returning home. This podcast explores resilience, self-discovery, and the realities of navigating mental health through life’s transitions.