In this heartfelt episode of Beyond The Hump, hosts Sean and Graham dive into their personal mental health journeys—sharing real struggles, growth, and the importance of community support. They open up about challenges they've faced, lessons they've learned, and the impact of fostering open conversations about mental well-being.

Most importantly, they express gratitude to the listeners, supporters, and everyone who has helped shape the podcast. Your engagement, stories, and encouragement make a difference, and this episode is a moment to reflect on that.

Tune in for authentic mental health discussions, personal insights, and a special thank-you to all who have been part of the journey.

In this powerful episode, Vicky Charles shares her personal journey through anxiety, depression, and the elusive quest for well-being. As a mother, journalist, vlogger, and blogger, Vicky has faced the weight of mental health struggles firsthand. But beyond the fear and exhaustion, she found ways to move forward.

Join us as Vicky opens up about the pivotal moments that helped her push past the hardest days—how she learned to navigate setbacks, embrace self-care, and reclaim her strength. Raw, honest, and full of heart, this conversation is a reminder that getting Beyond The Hump is always possible.

Explicit Content: Follow Lee’s compelling journey through mental health struggles, travel to America, and the challenges faced upon returning home. This podcast explores resilience, self-discovery, and the realities of navigating mental health through life’s transitions.

Sean and Graham take a reflective dive into their school years, balancing the chaos of classroom antics with the deeper lessons those experiences left behind. From friendships forged, to the pressures of expectations and the moments that shaped their character, they unpack the highs and lows with honesty and humor. This episode is more than just nostalgia—it's a look at the ways school influences who we become, the resilience it builds, and the memories that stick with us. Join them for laughs, insight, and a few hard-earned truths.

Sean and Graham open up over Money and why don't we talk about it more? The pair dive into the emotional side of finances, exploring the stress, stigma, and triumphs of managing money while prioritizing well-being. From financial anxiety to budgeting with self-care in mind, unravelling the complexities of money matters in an honest and supportive space.

Welcome back to another episode of "Beyond the Hump," where Sean and Graham embark on a candid exploration of mental health, with a focus on men's well-being. In this episode, they delve into the challenges of Addiction, highlighting the importance of breaking the silence.

Through personal stories and experiences, Sean and Graham share their journeys of facing addiciton and the coping mechanisms that have helped them get "Beyond The Hump." The episode sheds light on the societal pressures that lead men to bottle up their feelings and the liberating power of opening up about these struggles.

Listeners are invited to engage with the discussion, offering a platform for shared stories and support in navigating mental health challenges together. Join the conversation and discover ways to manage addiction and improve mental well-being.

Welcome to the inaugural episode of "Beyond the Hump," where Sean and Graham embark on a candid exploration of mental health, with a focus on men's well-being. In this episode, they delve into the challenges men face in discussing mental health issues, highlighting the importance of breaking the silence.

Through personal stories and experiences, Sean and Graham share their journeys of overcoming anxiety and the coping mechanisms that have helped them get "Beyond The Hump." The episode sheds light on the societal pressures that lead men to bottle up their feelings and the liberating power of opening up about these struggles.

Listeners are invited to engage with the discussion, offering a platform for shared stories and support in navigating mental health challenges together. Join the conversation and discover ways to manage anxiety and improve mental well-being.

Whether you're struggling in silence or know someone who is, this podcast is a step towards breaking the barriers and embracing the strength in vulnerability. Tune in, listen, and let's walk this journey together, Beyond The Hump.