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Bonus Episode: Cultivating Self Compassion (brief practice)
- 2025/04/25
- 再生時間： 7 分
- ポッドキャスト
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サマリー
あらすじ・解説
Welcome to another bonus episode! Meaghan shares a brief practice to cultivate self-compassion.
credit: @Dr. Kristin Neff
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