• Bonus Episode: Setting Yourself Up for Success in the New Year

  • 2025/01/01
  • 再生時間： 17 分
  • ポッドキャスト

Bonus Episode: Setting Yourself Up for Success in the New Year

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  • In this episode, Dr. Jeremy Bettle and Michelle Bettle discuss the pitfalls of traditional New Year’s resolutions and introduce practical strategies for setting sustainable goals. Emphasizing process over outcomes, they share personal anecdotes and actionable steps to help listeners create lasting changes. They stress the importance of building momentum, starting small, and crafting an environment conducive to success, offering their own resolutions as examples.
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あらすじ・解説

In this episode, Dr. Jeremy Bettle and Michelle Bettle discuss the pitfalls of traditional New Year’s resolutions and introduce practical strategies for setting sustainable goals. Emphasizing process over outcomes, they share personal anecdotes and actionable steps to help listeners create lasting changes. They stress the importance of building momentum, starting small, and crafting an environment conducive to success, offering their own resolutions as examples.
続きを読む 一部表示

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