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🎓 From Anxiety to Ivy League: Empowering Teens for Success

In this episode, I team up with Shellee Howard from College Ready for a dynamic, double interview that blends the best of both our worlds! Whether you’re navigating the maze of college applications, dealing with test anxiety, or wondering how to support your teen’s mental health, this conversation is packed with actionable insights and encouragement.

What You’ll Learn:
🌟 How to help teens manage anxiety and thrive during transitions.
🌟 Shellee’s proven strategies for debt-free college planning.
🌟 The truth about test anxiety—and how to overcome it.
🌟 How technology impacts mental health and what parents can do.
🌟 Why starting early with college planning is critical for success.

Shellee shares her inspiring journey of helping her own son get into Harvard (debt-free!) and offers practical advice on balancing academics, extracurriculars, and life. I dive into my unique approach to managing anxiety and building resilience in teens and young adults. Together, we explore how to create a support system that sets teens up for success—both academically and emotionally.

📚 Grab Shellee’s book, College Admissions Simplified, for even more insights.

🔗 Explore free resources from College Ready:

College Ready Podcast:


If you’re a parent of a teen or young adult, this episode is a must-watch! Don’t forget to like, comment, and subscribe for more valuable content.

Find my podcast
Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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