How to Live Better for Longer

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Want to live longer, and better?
Outlive by Peter Attia reveals what truly impacts your longevity, healthspan, and energy.
In this video, you'll discover 30 life-changing lessons from the book, covering prevention, metabolism, movement, muscle, mindset, and more.

This is not about hacks, it’s about mastering your future, one choice at a time.

📘Based on the bestseller Outlive by Peter Attia🧠Smart lessons, distilled for your brain🎯Watch now and shift the way you think about health, aging, and vitality.

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How to Unlock Your Hidden Potential

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What if talent isn’t what sets you apart, but how you grow from where you are?
This episode shares 30 powerful insights from Hidden Potentialby Adam Grant, a bold, research-backed guide to turning effort into excellence, and learning into leverage.
Whether you’ve ever felt behind, underestimated, or stuck in your current level, this is your roadmap forward.

📘Book: Hidden Potential – The Science of Achieving Greater Things by Adam Grant🧠Topics: mindset, effort, resilience, learning, growth, self-belief🎯Ideal for: learners, leaders, late bloomers, and anyone ready to rise🎙Format: 30 high-impact lessons for personal growth and peak potential

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What if creativity isn’t something you do… but a way you exist?

This episode shares 30 of the most powerful, perspective-shifting lessons from The Creative Act by Rick Rubin, a guide to tuning your inner frequency, expanding awareness, and becoming a living conduit for creative flow.

Whether you’re a writer, artist, thinker or simply someone who wants to reconnect with inspiration, this bite is for you.

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📘 Book: The Creative Act: A Way of Being by Rick Rubin

🎯 Topics: creative mindset, flow state, awareness, presence, originality

🧠 Perfect for: artists, creatives, entrepreneurs, deep thinkers, and seekers

🎙 Format: 30 soul-stirring insights, practical and timeless

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