De’Ann, our head coach of the 7 Essentials System® for nearly a decade, and I tackle some big questions in this episode. Be sure to save this episode for a re-listen and share it with a fellow wellness warrior. You never know whose life these answers could touch.

We clear up confusion on topics ranging from diet to the "Big 3" treatments (chemotherapy, radiation, and surgery). Plus, we dive deep into the crucial questions that many Breast Cancer Conquerors may not even realize they should ask.

If you still have questions that weren’t covered in this episode or our blog posts, don’t hesitate to reach out. We're here to support you every step of the way on your healing journey!

“If you can align food that you love with foods that are good for you, you’ve won the game of health.” -Dr. William Li

I couldn’t agree more, so I asked him to share his groundbreaking research on my podcast.

Dr. Li’s research has led to the development of over 40 new medical treatments that impact care for more than 70 diseases, including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk: “Can we eat to starve cancer?” and best-selling book: “Eat to Beat Disease: The New Science of How Your Body Can Heal Itself” should also be on everyone’s list.

Tune in for some food for thought on the Game of Health and about beverages you should be drinking more of, foods that starve breast cancer, and so much more.

Please learn more about Dr. Li’s research and books HERE

Dr. Jenny Tufenkian’s (Naturopathic Physician of 20+ years) personal battle with chronic fatigue inspired her to uncover its root causes, leading to the creation of a transformative system that addresses the five core root causes of Chronic Fatigue/Myalgic Encephalitis.

Join us for an incredibly fascinating and helpful conversation on how to prevent chronic fatigue during and after recovery through learning about mitochondria damage, maladapted immune response, limbic dysfunction, and brain inflammation.

Please listen to this energizing conversation so you can learn to stay energized no matter what happens in your life.

If you are feeling zonked, please take Dr. Tufenkian’s 5-minute quiz to find out, “What is YOUR Number One Reason YOU are So Exhausted?”

In this episode, Amy Margolies shares how to create an emotionally free and expansive life.

A month after world business leader Amy Margolies birthed her third baby, she was diagnosed with breast cancer while battling COVID in the early days of the pandemic. A profound experience like that can either make someone bitter or better.

She chose better and now is on “a mission to guide cancer survivors like you on a transformative health and wellness journey, igniting renewed purpose and personal growth that reach far beyond mere recovery.” Of course, she had to be on the podcast so that you could discover her unique approach.

Tune in to discover her formula that combines transformative insight into the brain, powerful self-discovery work, and expansive personal growth strategies so that you can create the emotionally free and expansive life you want—no matter where you are on your healing journey.

To learn more, please download Amy's FREE PDF called, Live a Free and Expansive Life.

Balanced hormones can help you love how you feel, and living WELL is the best medicine. This is Dr. Deb Matthew’s message and mission. She’s a mom of four, author, doctor, speaker, and expert in hormones and functional medicine.

This episode answers all your big hormonal questions and provides realistic solutions. Are hormones a cause of breast cancer? Does hormone replacement increase the risk of breast cancer? Should I ever use hormones as a Breast Cancer Thriver?

It’s time to take the expert’s insight and restore hormonal balance in your body. Let’s go!

As a gift to yourself, please download a FREE copy of her best-selling book, This is NOT Normal! A Busy Woman’s Guide to Symptoms of Hormone Imbalance.

For more hormone education that is specific to breast cancer conquers, please read my blogs on the biological hormones debate and seed cycling and listen to another episode on real talk: hormones.

Tears are powerful. They can provide a physical release of emotions and can asses your risk level for breast cancer. Auria has developed an at-home breast health test using your tears.

Ally Doyle, NP, FNP-C, MSN, BSN, helped develop Auria, the first at-home biological breast cancer screening test powered by tears and is now a Breast Health Specialist for the company. The infamous mammogram is not very accurate and can be damaging to your breasts. Please learn more here. This is why I’m thrilled to invite you to learn more about Auria, a safe, painless, convenient, and noninvasive way to learn about your breasts.

As I always say, “YOU have OPTIONS!” You can design a healing plan that is perfectly tailored to your needs and desires. Please tune in to learn more about Auria, the information it can provide, and the importance of learning more about advocating for your health.

Don’t we all wish we “had a doctor in the family”? A trusted person to translate “doctor speak”. To help you navigate the complexities of treatment options, simplify your healing plan, or offer more personalized cancer care.

In the often cold and disconnected world of cancer care, Dr. Lauren Cohen is on a mission to change the paradigm. As a Functional Medicine and Emotional Healing Chiropractic physician, Dr. Cohen switched her focus to patient advocacy and caregiving. She is commonly known as the “family doctor” after her mom and sister both received a stage 4 cancer diagnosis.

She is now part of the RGCC International - North America, helping people like her mom and sister replace fear and uncertainty with hope and possibility. Tune in to learn how to use RGCC’s precise, personalized, and innovative tests to monitor cancer down to the cellular level. But more than tests, RGCC offers personalized cancer care and support to help you take the reins of your cancer healing.

To get started becoming your own “doctor in the family/the person who helps you navigate cancer care,” please download Dr. Cohen’s FREE guide to personalized cancer testing.

Elizabeth Boham, MD, IFMCP, MS, RD is a breast cancer survivor (or, as I like to say, thriver!), a functional medicine physician, and a nutritionist who teaches women how to prevent cancer. She’s one brilliant woman, so of course, we had to chat on my podcast!

At the young age of 30 and during her residency, Dr. Boham received a shocking breast cancer diagnosis. She was well-educated in health and doing “all the right things.”

It changed everything for her. She started focusing on true preventative medicine that provides balance and focuses on creating body terrain that doesn’t give cancer (or other health issues such as dementia or infertility) a chance.

Make sure to bring your notepad to this listening session because it is packed with wisdom and hope. Also, for a deeper dive into Dr. Boham’s healing philosophies and insights, please download her free book: Breast Wellness—Tools to Prevent and Heal from Breast Cancer.