• Busy Minds: A Morning Meditation

  • 2024/11/08
  • 再生時間: 3 分
  • ポッドキャスト

Busy Minds: A Morning Meditation

  • サマリー


  • Feeling overwhelmed? Stressed? Anxious? This short and sweet meditation is perfect for those with busy minds. In just a few minutes, you can calm your thoughts, reduce stress, and set a positive tone for your day. This episode will guide you through a simple yet powerful meditation practice, helping you to focus on the present moment and find inner peace.
















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あらすじ・解説


Feeling overwhelmed? Stressed? Anxious? This short and sweet meditation is perfect for those with busy minds. In just a few minutes, you can calm your thoughts, reduce stress, and set a positive tone for your day. This episode will guide you through a simple yet powerful meditation practice, helping you to focus on the present moment and find inner peace.
















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