Today we have a long-awaited guest on the show! Jen Lauren is a YouTuber & content creator based in New York City. Her videos & Instagram content revolves around wellness, fitness & living your healthiest life. She talks her favorite wellness trends, how she got into her running era, quitting her full-time job to focus on YouTube, the importance of breathwork, healing SIBO & more!

⭐ follow Jen! ⭐

youtube - https://www.youtube.com/@JenLauren/featured

instagram - @Jen_Laurenn

tiktok - @JenLaurenn

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

It's q&a time! Today I'm reading listener questions on the show. We dive into go-to coffee orders, favorite Bible verses, how I got my magazine job, what I have planned for Podmas later this year, advice to fellow single ladies & more. These are some of my favorite episodes, so thank y'all for all your fun questions!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠! - bonjourcestlame@gmail.com

Time for our monthly goal setting & reset routine episode! Today I'm going over what worked for me in August, what goals I'm setting in September, the type of person I want to be this month, how I'm going to use my time during this new season, how excited I am for all the fall things & more!

⭐ follow the podcast! ⭐

follow the podcast on ⁠⁠Instagram⁠⁠!

follow the podcast on ⁠Twitter⁠!

like the podcast on ⁠Facebook⁠!

watch the podcast on ⁠YouTube⁠!

get podcast ⁠⁠merch⁠⁠!

check out the podcast's ⁠⁠website⁠⁠!

follow the podcast on ⁠⁠Pinterest⁠⁠!

⁠⁠email me⁠⁠ - bonjourcestlame@gmail.com