CLOSETED CHAOS

著者： Kind Mind Wellness
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  • Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.

    © 2024 CLOSETED CHAOS
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あらすじ・解説

Chatting about the chaos of life that previously hid in my actual walk-in closet. Mental health topics with Certified Brainspotting Therapist + Life Coach, former perfectionist co-dependent people pleaser, Nichole Bolden Rivera of Kind Mind Wellness.

© 2024 CLOSETED CHAOS
絵本・児童書 心理学 衛生・健康的な生活 個人的成功
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  • Yoga is for Everybody

    Yoga is for Everybody
    2023/04/25

    Nichole Bolden of Kind Mind Wellness is joined by guest Cory Bailey Fernandez of Sage Sanctuary in Southern California to discuss all things yoga and to encourage the listeners that everybody has a yoga body. 
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    41 分
  • Diet Culture

    Diet Culture
    2023/04/17

    Nichole Bolden of Kind Mind Wellness discusses diet culture and her experiences.  Its a vulnerable topic that requires awareness. It's not always discipline, motivation, or doing more that will achieve goal attainment but addressing the root causes and changing the mirror image. 
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    56 分
  • TikTok Talks: Parenting

    TikTok Talks: Parenting
    2023/03/05

    Join Nichole Bolden of Kind Mind Wellness for a chat about a viral TikTok from a gen x mom who is questions the entitlement of not only her older kids but also this generation. Dive into a difficult chat about parenting and no contact relationships as the adult child and the parent.
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    34 分

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