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  • Yoga is for Everybody

    Yoga is for Everybody
    2023/04/25

    Nichole Bolden of Kind Mind Wellness is joined by guest Cory Bailey Fernandez of Sage Sanctuary in Southern California to discuss all things yoga and to encourage the listeners that everybody has a yoga body. 
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    41 分
  • Diet Culture

    Diet Culture
    2023/04/17

    Nichole Bolden of Kind Mind Wellness discusses diet culture and her experiences.  Its a vulnerable topic that requires awareness. It's not always discipline, motivation, or doing more that will achieve goal attainment but addressing the root causes and changing the mirror image. 
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    56 分
  • TikTok Talks: Parenting

    TikTok Talks: Parenting
    2023/03/05

    Join Nichole Bolden of Kind Mind Wellness for a chat about a viral TikTok from a gen x mom who is questions the entitlement of not only her older kids but also this generation. Dive into a difficult chat about parenting and no contact relationships as the adult child and the parent.
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    34 分
  • Addiction Series: Removing the Stigma

    Addiction Series: Removing the Stigma
    2023/02/27

    Certified Life Coach, Nichole Bolden addresses what others want you to know about addiction as she ends this mini series on addiction. Let's starting chatting about the hard things and remove the stigma. 
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    19 分
  • Addiction Series: Chatting with Jen

    Addiction Series: Chatting with Jen
    2023/02/19

    Nichole Bolden of Kind Mind Wellness chatting with Jen about working with the homeless population and her own journey of addiction. If you feel led to support organizations that help with homelessness and addiction you can contact the Salvation Army in your area, Project Touch in the Temecula, CA area, and call 211 in the Southern California area for local non-profit organizations. 
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    36 分
  • Addiction Series: The Front Row Seat to Overdose and Death {TRIGGER WARNING}

    Addiction Series: The Front Row Seat to Overdose and Death {TRIGGER WARNING}
    2023/02/12

    TRIGGER WARNING: This episode talks in detail about the overdose death as a result to heroine.

    On this episode of Closeted Chaos, Podcast Host and Founder of Kind Mind Wellness, Nichole Bolden dives into her experience with the worst case scenario of drug addiction, death. She chats about the day her younger brother died from a heroine overdose, the chaos that ensued and the peace and hope that is on the other side of complicated grief.
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    46 分
  • Addiction Series: Introduction

    Addiction Series: Introduction
    2023/02/05

    Chatting with Nichole Bolden, of Kind Mind Wellness as she kicks of a mini series about addiction. She talks about what addiction is and the stigma associated with certain types of addiction and the chaos of the addiction itself and the impacts addiction causes. 
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    23 分
  • New Year Progressive You

    New Year Progressive You
    2023/01/30

    On this episode, Certified Brainspotting Practitioner and Certified Mindfulness Life Coach, Nichole Bolden talk about New Years Resolutions, Validation, Radical Acceptance and Dialectics. For more information visit Kind Mind Wellness at http://www.kindmindwellness.org
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    32 分