Show Notes with Timestamps:

00:00 - 02:45 – Welcome + Introducing Today’s Topic: Making Decisions Without Regret
02:46 - 03:25 – Playing the Mel Robbins clip on trusting your gut
03:26 - 04:13 – Holly's reaction: courage isn’t fearlessness, it's moving forward with fear
04:14 - 06:18 – Sierra on how societal timelines make decision-making harder in your 20s/30s
06:19 - 07:45 – How Sierra learned to trust her gut and leave a job to build a new life
07:46 - 09:04 – Pressure, providing for family, and redefining timelines
09:05 - 10:48 – Holly on how every decision is data & part of your path
10:49 - 12:30 – The blessing on the other side of bold decisions
12:31 - 13:47 – Analysis paralysis and making decisions anyway
13:48 - 15:48 – Why making no decision is still a decision

15:49 - 18:36 – Fear, shame, & the reasons we don’t act
18:37 - 20:12 – How Sierra and Johnny faced a career risk and chose faith over fear
20:13 - 24:28 – Their real-life baseball story: risk, failure, breakthrough, and business launch
24:29 - 28:33 – Sierra starts her business with $300 and a prayer — and hits her goal
28:34 - 32:00 – Johnny's comeback: from released to re-signed

32:01 - 35:21 – Trusting the detours: how decisions guide us to our purpose
35:22 - 38:23 – Advice for women in their 20s & 30s: live bold and be the captain of your own ship
38:24 - 41:09 – Ride the scooter: closing thoughts + pop culture references + encouragement

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Timestamps:

00:00 – Welcome and updates: Sierra’s move to New Hampshire, Boston trip plans, Holly recovering from being sick, and learning pickleball

02:48 – Topic intro: why women need to support each other in friendships, goals, and everyday life

03:57 – Holly shares a story of being judged for dressing up as a young mom, and how that impacted her confidence

06:07 – Sierra introduces the real-life story that inspired the episode: meeting baseball wives who were afraid to post content out of fear of judgment

08:17 – Discussion: Why do women dull other women's shine?

09:08 – Holly’s insight: Judgment often stems from insecurity and fear of failing at our own dreams

10:22 – Self-reflection: Jealousy is often a mirror of our unspoken desires

12:53 – Sierra calls out the inner mean girl: If that’s been you, it’s okay—but it’s time to change and become a woman who supports

13:55 – Easy ways to support women: complimenting, encouraging, and celebrating their efforts

15:13 – The power of collective encouragement online: Imagine if we were all a super force of women building each other up

16:47 – Sierra opens up about her own insecurities around posting content and fear of judgment from old acquaintances

18:06 – The reality of online trolling and why we must uplift each other instead of tearing down

20:11 – Holly reminds us how much effort it takes to create content and the mindset shift needed to stop judging others

21:24 – Practical ways to be a girl’s girl: care packages, encouragement texts, social media support, voice memos

24:28 – Don’t underestimate the little things: memes, messages, and reminders of someone’s value can go a long way

26:34 – Final thoughts: The impact of encouragement and how women can create ripple effects by choosing support over criticism

27:52 – Call to action: Share this episode with a friend and remind them you’re rooting for them!

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You can find us on instagram, facebook and youtube!

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In this episode of the Call Your Mom Podcast, we cover:

💭 Why watching your friends' posts can make you feel low-key left out (hello, FOMO)

🧊 The weirdness of being randomly blocked... and how to not take it personally

🎉 Why social media makes us feel like we need a friend group that’s constantly on vacation

📲 Generational differences — aka why birthday posts are a thing (and why some of us still text like it's 2012)

💬 Why memes and DMs aren't really the same as checking in with someone IRL

🧠 The guilt, the comparison, the assumptions — and how to fight back with real connection

💡 Simple ways to prioritize deeper friendships off the apps

✨ Real Talk Reminder: Social media is a tool — not your friendship thermometer. Let’s normalize being intentional and real, not just reactive and curated.

Let's get social!

You can find us on instagram, facebook and youtube!

Sign up for our weekly newsletter and be the FIRST to know when a episode drops!