• Calm it Down

  • 著者： Chad Lawson
  • ポッドキャスト

Calm it Down

著者： Chad Lawson
無料で聴く

  • サマリー

  • Helping you calm the mind in a world full of noise.
    Calm it Down Podcast, Head Helper INC
    続きを読む 一部表示

あらすじ・解説

Helping you calm the mind in a world full of noise.
Calm it Down Podcast, Head Helper INC
心理学 心理学・心の健康 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • The Parts We Hide

    The Parts We Hide
    2025/04/22
    We all have parts of ourselves we keep tucked away—the parts we've been told are too much, too sensitive, too different. But what if those parts were never the problem? In this episode, we explore the quiet courage it takes to embrace the parts of ourselves we’ve hidden away. Not to fix them. Not to change them. But to finally welcome them home. This is your invitation to meet the whole of who you are. As we Calm it Down in 3…2…1.
    続きを読む 一部表示
    16 分
  • Harnessing Hope in Hard Times

    Harnessing Hope in Hard Times
    2025/04/15
    Ever lie awake replaying a moment you wish you could undo? Regret can feel like a heavy backpack you never meant to carry—but what if it’s actually a compass pointing you toward growth? In this episode, learn how to turn past missteps into meaningful insights and carry wisdom instead of shame. Let’s reframe regret together as we Calm it Down in 3...2...1.
    続きを読む 一部表示
    16 分
  • Reframing Regret: Lessons from the Past

    Reframing Regret: Lessons from the Past
    2025/04/08
    Ever lie awake replaying a moment you wish you could undo? Regret can feel like a heavy backpack you never meant to carry—but what if it’s actually a compass pointing you toward growth? In this episode, learn how to turn past missteps into meaningful insights and carry wisdom instead of shame. Let’s reframe regret together as we Calm it Down in 3...2...1.
    続きを読む 一部表示
    15 分

Calm it Downに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。