エピソード

  • Episode 9: Don't Compare Yourself to Others!

    Episode 9: Don't Compare Yourself to Others!
    2021/02/07
    We're back! During this episode, we discuss why it's not great to compare yourself to others on social media and how to stop doing it.
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    25 分
  • Episode 8: The Words We Choose and Why They Matter

    Episode 8: The Words We Choose and Why They Matter
    2020/11/20
    During this episode, Samantha & Danielle discuss a recent "diss" one famous news reporter recently used and why it was fatphobic. Thanks for listening!
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    24 分
  • How to deal with pre-election blues

    How to deal with pre-election blues
    2020/10/30
    During this episode, Samantha & Danielle discuss how they're feeling pre-election and some things they're doing to stay positive. How to Cope with Election Stress - Psychology Today
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    20 分
  • Marie Denee Talks Size Inclusivity & Self-Care

    Marie Denee Talks Size Inclusivity & Self-Care
    2020/09/11
    We're thrilled to have Marie Denee on the podcast this week! Marie is the Editor in Chief at The Curvy Fashionista and a plus size fashion and style expert, and blogger. We hope you enjoy the episode!
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    49 分
  • Online Dating & Body Confidence

    Online Dating & Body Confidence
    2020/08/13
    During this episode, Samantha & Danielle discuss their experiences with online dating and its effects on body confidence. Tiara Richardson, this week's special guest, also discusses her personal experiences with online dating as a Black woman. Tiara is the co-founder of Girlcode Digital Studio, an innovative Digital and Communications agency built by women and for women. Important Links: Girlcode Digital Studio I'm Tired and I'm Not OK. Being a Black Woman in America is Exhausting.
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    45 分
  • Our Thoughts on Folklore & Exercise

    Our Thoughts on Folklore & Exercise
    2020/07/30
    These two things have nothing to do with each other, but we're excited to talk about them! During this week's episode, our friend Jenna (a self-proclaimed Taylor Swift expert)is on the pod to discuss Taylor's new album, and later in the episode we talk about the importance of exercising for the right reasons. Enjoy!
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    27 分
  • Mballa Mendouga Talks Music, Confidence & Health

    Mballa Mendouga Talks Music, Confidence & Health
    2020/07/16
    During this episode, Samantha & Danielle speak with singer/songwriter Mballa Mendouga about her new single, "Mek Mi Anxious," her recent health issues and how she stays confident. Enjoy! Who they're following: @bethereinfive @firstnamemballa @therapywithnaomi @spoonfuloffaithstudio Mek Mi Anxious on Spotify
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    30 分
  • Size Inclusivity

    Size Inclusivity
    2020/06/21
    During this episode, Samantha and Danielle discuss size inclusivity and how shopping for clothes has affected their body confidence over the years. Enjoy! Who they're following: carnationsandlace roseybeeme pullittogetherpod spinesvines Articles about Size Inclusivity: Motif Well + Good Byrdie
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    19 分